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Sanchita
Sanchita

1j

INFJ

Stier

6
7

Need some advice rn :⁠-⁠P

I really got some good amount of focus work to do. Nd I get too much sleepy throughout the day. What u guys do to curb your excess sleepiness?? ( Or suggest me some! )👾

11

18

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Mayukh
Mayukh

1j

INTJ

Steinbock

Work out. I've also been feeling a bit too sleepy recently. 😅

1

0

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Tomas
Tomas

1j

ENFP

Skorpion

7
8

omega 3, vitamin B & D did wonders for me after 2 weeks.. especially omega 3 supplements, on those i completely stopped being tired in the mornings when i wake up! and rising earlier helps sometimes

1

0

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Santosh Kumar
Santosh Kumar

1j

ISFJ

Fische

4
5

Wake up not too late, do some exercise , read ,listen to music in between, use less phone, don't use mobile 30 min prior to sleep , read your favourite book at that time. (⁠^⁠^⁠)

1

0

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ESR
ESR

1j

ENFP

Wassermann

If you want to fully be focused! Just play a background lofi music which will calm your mind and will help you to focus to your best It will surely work 😄 Keep Hustling !

1

0

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