Health Community

Ligaya

21j

ISTJ

Skorpio

8

7

Praying 2026 is full of health,, Me in January 👇

laila♡

1d

INFP

Kembar

6

7

Realization

When I'm sleeping all day and dizzy when i get up, and can't figure out why, it's time to invest in my health. Being a mom, my focus is always on others health, and mine is in the backseat. But if I'm too dizzy to cook, my quality of life is obvs terrible. So i am prioritizing my self. Above... read more

Jeanette

1d

INFP

Pises

4

5

What's something really weird about your body?

For example: Putting a hairclip on your eyebrow reduces migraines for most people or soaking your feet in hot water An ice pack on your face, or dunking your face in ice cold water for a while can significantly ease your panic attack

Victor M

9d

INFJ

Akuarius

6

7

You ever take a nap so good that you thought you missed the school bus. But it's Sunday ...and you're 36

Simon

15d

INFP

Wresaba

7

8

2022 vs 2025

The first image is from September ‘22. I was mentally broken and burnt out. To be honest I was eating myself towards an early grave, being around 140 kg, and a few months later got an outbreak of uric acid gout 😖 The secound image is from today, December 23th ‘25. Now I’m working out 3 times... read more

1/2

Ayu

17d

INTP

Wédus

Weightloss exercise for back pain people

Hello! A lil' bit serious question here. Anyone knows which exercise suitable to lose weight for people who have back pain? This person can't stand to long due to his injury and can't carry heavy things. He kinda stress right now because he love exercise but afraid that it might worsen his back... read more