Nharaunda yeGym
Nharaunda yegym, hurukuro, uye nhaurirano.
2.3M MWEYA
ZVOSE
gym
Yakanakisa pachako 🤍
Chinhu chisingakupinze, chinokuvaka. Hapana shoko rakanaka rinofanira kutora simba rako. Dzimwe nguva, mhinduro yakanakisa kune zvakaipa ndeyekuchichinjira kuita mafuta, mafuta ekukura, kudzidzira uye kuva nesimba kupfuura waive nazvo nezuro. Haukwanisi kugadzirisa nguva dzose izvo vanhu…( yavandudzwa)verenga zvimwe
😚
Tumira mushandirapamwe wakanaka
Kusimba kweCompound
Mudzi pakupedzisira uri kutora chimiro 😊
Handiwanzotora mifananidzo ye gymbro asi ndakabva kumunhu aive nemakirogiramu 66 kusvika ku80kg (pindai mberi kumeso 😂)( yavandudzwa)
Post-Leg Zuva :)
Mannn
Kudzokera kugym mushure memwedzi chinhu😭
Hazvina kukwana
Ok, handikwanisi kuwana mamwe mhedzisiro pasina steroids. Hupenyu hunosuruvarisa.
Ndiri kufara uye kushamiswa, wrist yangu yekurudyi yakakwanisa kuwedzera uremu kune PR itsva🏆 sezvakarongwa. Rehab ye wrist yangu yekoruboshwe zvakare yakawedzera uremu sezvakarongwa, asi marwadzo uye huwandu hwaive hwakaipa😭. Pakarepo kubva mu2nd set, huwandu hwakawedzera zvinoshamisa uye pasina marwadzo! Koruboshwe yangu yakawedzera uremu zvakare!
Ndiri kutaura nemutapuri wechikono changu masikati ano panguva yechikamu changu chechipatara!
Kudzokera kumusana
Nguva yeGym
Diki rakanaka diki rakasimba👀💪
❤️
205kg x2reps
Zvakangoitika ndakagadzira hunyanzvi hutsva😂
Ichi ndicho chingodyiwa nevenom chaizvo hahaha😆
Kuwedzera kukura
Mhoro
Gym
Ndakatambira mazano ese svondo rapfuura uye ndatotanga kuona mutsauko mupeak yangu❤️
Mufananidzo wekutanga wegym
Kupera kwezororo nguva yekudzokera kugym. Nguva yokutanga kutumira mufananidzo wegym.
zvichitevera 2:30am
pane ma cosplays andinofanira kucheka chero zvodii
Gara uchipedzisa kudzidzira kwechest ne cable fly ( Siempre finaliza tu entrenamiento de pecho con aperturas con poleas)😚
Mubayiro weMugovera 🎬✨
Kusimudza mabhonzo akasimba kwapera... nguva yemafirimu gare gare 😌🏋️♀️🍿 Kufema nekupfupika kwechokwadi 😂😮💨 Ndakawana chipo changu chevhiki 🤎
Unoona Zvaunonzwisisa
Vanhu vakasimba vanofanirwa kuwana vanhu vanonzwisisa mararamiro, discipline, uye basa rinouya nekutarisira muviri wako. Ndakagamuchira chivengano uye makomendi akasvibiswa kubva kuvanhu vasina kutarisira miviri yavo, vachitonga chimwe chinhu chavanonyatso kusanzwisisa. Pane mutsauko pakati…( yavandudzwa)verenga zvimwe
Musangano weMugovera
Kupinda. 🏋🏻♀️ Zvakadaro here kuti vasina vakadzi kana varume vanopinda mu gym pamusi weMugovera manheru? 🤣
"Zvakajairika ipapo.” 😂🤡
Mhasuru dzangu? Ndakashanda nadzo. Ganda rangu? Rakachengetedzwa. Kutaridzika kwangu? Ndakaisa mari mukati. Kusimba kwangu? Ndakadzidziswa. Mhedzisiro dzangu? Ndakawana. Pane NGUVA, mari, kushanda nesimba uye kuenderera mberi kwakawanda kumashure kwezvinhu zvinoratidzwa nevanhu mumifananidzo. Uye…( yavandudzwa)verenga zvimwe
Kuwanikwa. Zvakare. ✔️
Zvakangofanana nhasi, asi ndichiri ini. 🤍
Ndiri kungopfeka izvo zvinoita sekuti ndiri nhasi. Ndichiri kuoneka, ndichiri kuisa basa. 🌹🏋🏻♀️
😵💫
Moyo mupfumi, mweya simbi.
Kana uri nguva dzose uri iye anotarisira vamwe, dzimwe nguva unokanganwa kuti zvinonzwa sei kutarisirwa. 🥹 Dzimwe nguva dzinorema kupfuura dzimwe. Ndinogona kuchema, ndinogona kunzwa kuneta… asi ndicharamba ndichifamba. 🤎
Sarudza Mrepresentative Yako
Mhururu wekiibhodhi. Mhururu wegym. Tine zvese zvatinazvo. 😂( yavandudzwa)
4mifananidzo1shoko
Sanga Vanhu Vatsva
ZAKARODHWA