Even I’ve I go dress shopping for my dads wedding I like to show you my #💪 😹

So tentanto ser bonito

O povo se assusta quando ver que eu realmente treino

Segunda-feira

Dia mundial de: (como diríamos aqui no Brasil) “buscar o balde” que eu chutei (de tanto comer besteira no fim de semana) 😅😅

1% a mais .

Mais um dia ! 😌😌😌

Workout

Just sharing some pick of this month. Still feeling a bit chubby

Качаемся по немногу

Alguém mais cm dificuldade de subir peso?

Ver o corpo ganhando forma é incrível e pensar que a alguns anos eu só tinha 60kg

Gym session

🏋️

105 kg

Com esse peso já fiz pelo menos umas 6 seguidas, mas, por alguns fatores, dessa vez quase que nem a segunda sai.

Gym

Ey sobald man einmal gut in Form war vergleicht man sich immer mit diesem Stand so tot😐

Mimir agr né🥱💪🏾

2 anos de academia

2 anos malhand e muita gordura derretida

“الإهتمام الوحيد الذي لن تندم عليه ، هـو اهتمامك بنفسك” ““The only care you will never regret is taking care of yourself.” 🔥💪

Who's Idea Was This?

So two days of doing OMAD and now my body begins to so signs of shreddage ( Bodybuilding Vocab ). Tomorrow will be day 3 and 2% Body Fat has already vanished. Hmm 🤔 maybe I can be down to 20% by EOW... The thought of a summer body makes me sick 🤢 (edited)

Work in progress

Hello champ

To reach your goals , you have to be consistent

Mention your fevorite body muscles 🔥

💪💫

Two Ingredients

any one in Takeo like fitness?

Title: 🔥 “Most Muscular – Shoulder Power” Big shoulders need smart training — focus on presses, lateral raises, and rear delts for a balanced, powerful look. 💪 How’s my pose and muscle definition looking?

Any good or unique posture fixing exercises?

Going On ♥️❤️‍🩹

Just looking for friends as they are comfortable to talk to me

April

It’s been a busy month, but still working hard to reach that dreamy summer borde haha

When they talk behind your back... And you lowkey know your back look like this.🗿 (edited)

Finished this Assembly

Because this was a partial reassembly, I found it quite annoying getting the cables back in their respective housings. But now that it's fully complete, I can happily say it's gonna be a better experience. Given my present role in the workplace, this'll be a massive benefit and I cannot wait to... read more

Arnold

My latest purchase from Jelowe Art

“Powerful Forearms – Strength in Every Grip”

Strong forearms don’t just look impressive, they improve grip strength, lifting performance, and overall muscle balance. Well-developed forearms add definition to your arms and give a powerful, athletic look 💪🔥. ✅ Tips for Forearm Exercises: 1. Wrist Curls (Dumbbell/Barbell): Control the motion,... read more

Are you train today?

Muscle

Boss

Fitness couple

I wish I could meet a fit girl who loves to workout and eat healthy

Воскресный тренажерный зал фотосвалка