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Nancy
Nancy

5mo

ESFJ

Libra

Does depression ever go away?

Does depression ever go away or you just learn how to deal with it in a healthier way…?

27

37

Comment

Depression Community

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Brandon

Brandon

5mo

INFJ

Libra

2
3

1 Award

Situational Depression can go away in time, but Chronic Depression you can seek techniques to manage and get through those difficult times. It’s far from perfect, but it’s better than nothing. Both forms you should still speak to someone for help if not a professional then a family member or close friend. Change of scenery, staying active, healthy diet, & keeping yourself busy with either tasks or hobbies have always been passed along as ways to help.

7

2

Reply

D

D

5mo

INTP

Aquarius

Depression can vary greatly from person to person. For some, it may go away entirely, especially with effective treatment such as therapy, medication, lifestyle changes, or a combination of these. For others, depression may not fully disappear but they can learn to manage and cope with it better over time. Coping strategies might include therapy, developing a strong support system, practicing self-care, and other personalized methods that help manage symptoms. It's important to seek professional help if you're experiencing depression, as a mental health professional can provide tailored strategies and treatments.

5

0

Reply

CM

CM

5mo

INFJ

Leo

3
4

0:39

1

2

Reply

Chris

Chris

5mo

INFP

Aries

4
5

I heard carnivore diet helps a lot of people.

2

0

Reply

Denise

Denise

5mo

ESFP

Gemini

Not sure

1

1

Reply

Matthew

Matthew

5mo

ESTP

Libra

8
9

No it’s a chemical imbalance but you can develop processes to train your brain to handle it better. Also it depends on what kind of depression because if it goes away that’s more like grief

2

0

Reply

Yunus_Soul

Yunus_Soul

5mo

INTJ

Gemini

7
8

Physical, psychological, and spiritual nourishment. Yes, it does go away with effort.

1

0

Reply

Garrison

Garrison

4mo

INTP

Taurus

5
4

Idk if it ever truly goes away but eating a certain diet getting proper sunlight and exercise and removing a lot of things from your life can help monstrously!

1

0

Reply

Jose

Jose

5mo

INFJ

Taurus

1
2

I can’t speak for you - I can only share that in my experience, it’s something you have to climb out of… it’s been a long time since I’ve been there, and I don’t plan on going back. I wish you the best, and I believe in you - to find your own way 🙂you Can do this. 👍

1

0

Reply

Jaime

Jaime

5mo

ISTJ

Gemini

8
7

Yes although some people tend to not be able to handle it alone.

1

0

Reply

Timothy Berman

Timothy Berman

5mo

INTJ

Aries

2
1

The origin of why you're depressed has an influence. As someone that's struggled with depression for more than a decade, I can say with certainty that if you wait for it to go away on its own (or worse - give into the depressive behavior) it will never begin to heal. All the advice in Brandon's post is spot-on.

1

0

Reply

Admantius

Admantius

5mo

ENTP

Scorpio

2
3

I think it doesn't go away

1

0

Reply

Stephen

Stephen

5mo

ISTJ

Scorpio

I think if you've got it, you've got it for life. We just need to live to learn with it. And its important to live and not just exist.

1

0

Reply

Craig

Craig

5mo

INFJ

Leo

We all have coping methods and different things work for you in your way. Deep rooted depression is lasting nd has causes that need to be understood as you move forward, don't shut yourself of or hide it there are many of us nd we keep moving forward and help and understand eachother.

1

0

Reply

Will

Will

5mo

INTP

Libra

In my experience it’s permanent, but there are most likely ways to get rid of it.

1

0

Reply

Reagan

Reagan

5mo

ISFJ

Aries

Yes it does go away, but it can come back easily if you let it.

1

0

Reply

Sidd

Sidd

5mo

INTJ

Aries

Existential dread is a human condition.

1

0

Reply

Kaloriinn Mason

Kaloriinn Mason

5mo

ISFJ

Leo

6
7

I've never experienced it going away.. Not sure about coping with it, in healthier ways either. But I've learned accepting it

1

0

Reply

Adam

Adam

5mo

INTJ

Cancer

5
4

I hope so (never really had a good way of dealing with it myself or anxiety/low confidence)

1

0

Reply

Fabian

Fabian

5mo

ISTJ

Leo

8
7

Nope. I don't have it but know someone close who's dealing with it since childhood. You learn techniques on how to cope with it, but it won't go away

0

0

Reply

John

John

5mo

INTJ

Libra

8
7

I would rather have depression over anxiety. From what I understand it's all about gut health our second brain.

0

0

Reply

Marian

Marian

2mo

INFJ

Cancer

Everyone below is correct. Perspective is key to getting out of this clouded judgement we call depression. With intense mental exercise re-contextualizing the pain into self-growth and love in your heart, you will be able to overcome it definitely. I did. It took a while, but great things take time. Trust the process✨

0

0

Reply

Jim

Jim

5mo

ENTP

Leo

Id tell you yes but I don't want to lie to you.

0

0

Reply

Ian lunn

Ian lunn

5mo

INTP

Cancer

0

0

Reply

Varun khullar

Varun khullar

5mo

ENFJ

Virgo

2
3

Depression is, a crawling disease where the person doesn't know where and how is, trapping it around... Once you get fully trapped it start making you it's, own evil of pessimistic soul... So get it over... Make sure you have the positive aura, around yourself with yourself inside yourself that's how you fight with and defeat it

0

0

Reply

Stephen

Stephen

5mo

ISTJ

Scorpio

Extremely deep and saddening to read. I'm not sure it's true but it's sounding very familiar to me. What a nasty world this can be.

0

0

Reply

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4

In the past, thoughts of her brought joyful cheer A heart that was full, with love that was clear But now, memories of her bring only sorrow's sway A heart that once loved, now weeps every day

#boo #betray #dating #poetry #relationship #books #philosophy #psychology #life #lifeadvice #quotes #univers #soul #book #thoughts #learning #emotions #reality #hopelessromantic #sensitivity #friends #partener #single #pov #infj #depressed #depression #mood #friends #advice #libra #sad #lonely... read more

4

1

#depression

🦋🌻SoleSurvivor🌻🦋
🦋🌻SoleSurvivor🌻🦋

20d

INFP

Sagittarius

9
1

😔

8

2

#depression

Kate
Kate

17d

INTJ

Cancer

8
7

What's the point anymore?

What's the point anymore?

6

4

#depression

Didi
Didi

2d

INTJ

Scorpio

People with depression!

What do you do to divert/avoid/eliminate/ the constant thought of ending your life?

3

2

#writing

Vinay Krishna
Vinay Krishna

5d

INFJ

Libra

5
4

A hollow soul a vacant space Not sorrow, not joy, just an empty place A loneliness that's hard to define A feeling of nothing and a heart left behind

#boo #betray #dating #poetry #relationship #books #philosophy #psychology #life #lifeadvice #quotes #univers #soul #book #thoughts #learning #emotions #reality #hopelessromantic #sensitivity #friends #partener #single #pov #infj #depressed #depression

4

12

#psychology

Matthew
Matthew

23d

INFJ

Aries

8
7

Ruff

#anxiety #depression #memes #meme #healing

Ruff

8

1

#depression

ET_Not_That_ET
ET_Not_That_ET

11d

ISFP

Gemini

8
7

Love Yourself

Friendly reminder to love yourself first so you can walk away from toxic situations and people. Don't place your happiness in others. Love yourself and I don't mean like a narcissist. Just enough to know your worth. We all have worth. But you matter. Especially my depressed people. You matter.

7

2

#depression

ET_Not_That_ET
ET_Not_That_ET

21d

ISFP

Gemini

8
7

If you're depressed

Question to people with depression, not for the " I gym" or " fresh air" solution people, but the none of this really matters at all people. How have you navigated throughout life with the thought that everything is utterly pointless? What makes you find purpose when you feel everything is for... read more

4

7

#depression

Kirsten
Kirsten

18d

INFJ

Aries

3
4

Bad day

All day was bad power went out and I was dealing w my anger and depression and wanting to cut or worse and was in a fight and told mean things like I don't care and I don't put anyone 1st and that I have no heart and I don't care about feelings or anything and don't show emotions well maybe cuz of... (edited) read more

6

3

#depression

Cassie
Cassie

1mo

INFP

4
5

4 Awards

Feeling alone

Do you ever just cry to yourself when you’re alone because you feel utterly alone and uncared for? I’m not close to my family at all, my partners always leave me, and I can’t lean on my friends with major depressive disorder because I’ll drive them all away. I have no one I feel like I can safely... read more

68

36

#depression

Morgan
Morgan

5d

ENTP

Gemini

I am done

1

4

#funny

Alex
Alex

21d

INTP

Gemini

6
7

Sorting out mental health

#memes #humor #depression #anxiety #adhd (edited)

5

3

#depression

Andrew
Andrew

20d

INFP

Leo

This be me fr🥲

This be me fr🥲

7

2