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Universes
Posted Friday, July 5, 2024
5mo
ESFJ
Libra
Does depression ever go away?
Does depression ever go away or you just learn how to deal with it in a healthier way…?
27
37
Comment
Depression Community
The depression community, chat, and discussion.
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7.2K SOULS
Brandon
5mo
INFJ
Libra
1 Award
Situational Depression can go away in time, but Chronic Depression you can seek techniques to manage and get through those difficult times. It’s far from perfect, but it’s better than nothing. Both forms you should still speak to someone for help if not a professional then a family member or close friend. Change of scenery, staying active, healthy diet, & keeping yourself busy with either tasks or hobbies have always been passed along as ways to help.
7
2
Reply
D
5mo
INTP
Aquarius
Depression can vary greatly from person to person. For some, it may go away entirely, especially with effective treatment such as therapy, medication, lifestyle changes, or a combination of these. For others, depression may not fully disappear but they can learn to manage and cope with it better over time. Coping strategies might include therapy, developing a strong support system, practicing self-care, and other personalized methods that help manage symptoms. It's important to seek professional help if you're experiencing depression, as a mental health professional can provide tailored strategies and treatments.
5
0
Reply
CM
5mo
INFJ
Leo
0:39
1
2
Reply
Yunus_Soul
5mo
INTJ
Gemini
Physical, psychological, and spiritual nourishment. Yes, it does go away with effort.
1
0
Reply
Timothy Berman
5mo
INTJ
Aries
The origin of why you're depressed has an influence. As someone that's struggled with depression for more than a decade, I can say with certainty that if you wait for it to go away on its own (or worse - give into the depressive behavior) it will never begin to heal. All the advice in Brandon's post is spot-on.
1
0
Reply
Admantius
5mo
ENTP
Scorpio
I think it doesn't go away
1
0
Reply
Craig
5mo
INFJ
Leo
We all have coping methods and different things work for you in your way. Deep rooted depression is lasting nd has causes that need to be understood as you move forward, don't shut yourself of or hide it there are many of us nd we keep moving forward and help and understand eachother.
1
0
Reply
Will
5mo
INTP
Libra
In my experience it’s permanent, but there are most likely ways to get rid of it.
1
0
Reply
Reagan
5mo
ISFJ
Aries
Yes it does go away, but it can come back easily if you let it.
1
0
Reply
Adam
5mo
INTJ
Cancer
I hope so (never really had a good way of dealing with it myself or anxiety/low confidence)
1
0
Reply
Marian
2mo
INFJ
Cancer
Everyone below is correct. Perspective is key to getting out of this clouded judgement we call depression. With intense mental exercise re-contextualizing the pain into self-growth and love in your heart, you will be able to overcome it definitely. I did. It took a while, but great things take time. Trust the process✨
0
0
Reply
Ian lunn
5mo
INTP
Cancer
0
0
Reply
Varun khullar
5mo
ENFJ
Virgo
Depression is, a crawling disease where the person doesn't know where and how is, trapping it around... Once you get fully trapped it start making you it's, own evil of pessimistic soul... So get it over... Make sure you have the positive aura, around yourself with yourself inside yourself that's how you fight with and defeat it
0
0
Reply
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