We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
OK!
Boo
SIGN IN
Universes
Matt
Posted Wednesday, January 18, 2023
1y
ISFJ
Pisces
Just Want the Pain to End
I've had a relapse in depression for the last month. I got prescribed new meds, and they haven't helped. I just had my check-in appointment and they said they're going to double my dose. I don't want to do this anymore. Everything hurts. I've tried talking to people, it doesn't help. I've tried working out, it doesn't help. I've tried meditation, it doesn't help. I just can't get out of this prison. I just feel alone and extremely sad. I want to just go to bed and never wake up.
14
19
Comment
Depression Community
The depression community, chat, and discussion.
JOIN NOW
4.5K SOULS
Equinox
1y
INFP
Cancer
I am happy to talk kindy seek psychologist from my understanding meditation is simply process of understanding that even the negative thought are experience are also temporary. I would recommend highly go good psychologylist then read book The Rudest book ever by Shewtabh Gangwar,12 Rule of life by Jordan Peterson and Reconciliation: Healing the Inner Child Book by Thich Nhat Hanh. Also try take cold shower, get sunlight more ,excerice more I you can't then try to walk for 20 min ,try sleep. Also drink no alcohol, coffee and try to get more healthy food gain take this advise with grain of salt. Oh yeah try journalling your thoughts to.i do recommend highly go to psychologylist
1
0
Reply
Ginny
1y
INTJ
Virgo
Those meds only worked for me some of the time. They made me feel dull and mechanical. If you do not want them, ween yourself in a wise manner. What I have found that works for me is Glaxon Serenity stress support. It is used by body builders. Basically muscle cannot be gained if cortisol levels are too high. This product helps to keep that stress hormone lowered. I do not use it to gain muscle but it calms me so much. Also I use a product named Joy Juice by Dancing Spirit Herbs on eBay or online. The extract is so very calming. I'll never take the pharmacy drugs again due to these working so well. Talk to a nutritionist and a naturopathic doctor. There is real relief out there. Best of luck and healing to you in this year of the rabbit.🐰
1
0
Reply
Equinox
1y
INFP
Cancer
0
0
Reply
Meet New People
10,000,000+ DOWNLOADS
JOIN NOW
Related Posts
#depression
Adam
1d
INFP
Virgo
Dog walks make life better
6
1
#depression
🖤Matthew🖤
11h
ENTJ
Taurus
NF 🖤🎤
2
0
#depression
Jay
1d
ESFP
Aries
Depression got me like this 99 percent of the time…
17
1
#depression
Jooleeuhn
1d
INFJ
Libra
.
It’s sad that the love you get from others shrink: - You’re most loved when you’re a baby and the least as you grow. It’s sad that we get more flowers: - When we are dead than we are ever alive. It’s sad that everyone cares: - When it’s too late. It’s sad when we get our hearts broken: -... read more
4
1
#depression
Taylor
3d
INTP
Gemini
I may or may not be nearing the end of my rope so please spill all your grievances about me here.
Please no compliments or words of reassurance, only complaints.
9
27
#depression
Yaara
2d
ENFP
Virgo
1 Award
Nothing..
All I ever wanted out of life was to feel safe, loved, and part of a family.. I have none of that. I don't even feel safe in my own building. I'm so exhausted. I'm trying to look like I'm ok. I Am Not
19
21