Strength without mass

#exercise

David Rogers

6h

ESFJ

Virgo

8

7

Power Clean 💪

So I was going to watch SNL tonight cause been a while since I have and the only issue is I have a separate remote that controls the box to change the channel.. So I'm searching in the usual areas id put it in one being on my bed. So theres a lowered part that could assist in it falling off to the... read more

#exercise

Rosa

6d

ISTJ

Scorpio

EXERCISE

I’m an early riser who loves starting the day with a good sweat! I'm well now❤️🙂 Thanks everyone🫶🏻🙏🏻

#exercise

tamy

1d

ENFP

Leo

6

5

🙇🏻‍♀️

3 days i didn't exercise because i was sick 🤒

#funny

Klei🌻⚖️

24d

INTJ

Libra

3

4

Genius 🤣👌

(don't bring the kids though hahaha) #motivation #exercise

#exercise

Josh

1mo

ISTJ

Cancer

4

5

Post-gym selfies

1/3

#exercise

tamy

6d

ENFP

Leo

6

5

outdoor walk

walk while enjoying the view

#cats

AJ aka Moonchild 🌕🌙

13d

ENFP

Cancer

The Cat's Yoga Partner 😹

#yoga #cat #exercise #fitness #funny #videos Watch how these yoga partners work together! Amazing! 🙀

#exercise

Josh

1mo

ISTJ

Cancer

4

5

Pre-workout meal

Made some tacos and watching anime before going to gym

#exercise

Es

22d

ISTJ

Taurus

6

7

Muscles 😩

My body is so sore from my workout yesterday. I'm more drained than usual because my cycle is on the horizon and my energy levels have plummeted. Will attempt a shortened workout when I wake up from work tomorrow 🤞🏽 I'm tryna be on point by my birthday ☺️

#exercise

Landon

1mo

INTJ

Wish me luck today bros

After work I hit the gym, it's chest day. I hit 285 on bench last week. Let's shoot for 295 or more today!

#exercise

Josh

12d

ISTJ

Cancer

4

5

Week 2 day 4

Got my final workout done for week 2. Seeing my trainer tomorrow. I'm liking how my arms and legs are looking bigger and I'm feeling stronger. I looked so pumped after like 9 minutes on the battle ropes tonight!

1/6

#exercise

Joie

19d

ESTJ

Pisces

Good morning

#exercise

Kara

23d

ENTJ

Libra

2

1

What do you think?

Might get back to exercise soon!!!

#exercise

Josh

25d

ISTJ

Cancer

4

5

New Years Resolution

I resolve to keep treating my body, mind, and soul in a healthy manner, to keep pursuing my mental and physical fitness goals, and become an even better version of myself this coming year.

#exercise

Vie

16d

ISFP

Scorpio

4

5

Burning some 🧈

Thinking of what to eat after #exercising lol

#exercise

Joie

21d

ESTJ

Pisces

Hi

Let's burn the fats a bit...haha

#exercise

Grashopa

22d

ISTJ

Cancer

Before and After

I feel like I should take a "before" picture this weekend just incase I start hitting the elliptical at some point early this year.

#exercise

Grashopa

15d

ISTJ

Cancer

Declaring it here and now.

I feel like if I tell you all about it then I will feel obligated to actually do it. At some point this afternoon or evening I am going to get on the elliptical again. I have been meaning to for a while and it's already 10 days into 2025. Have to get started at some point. I don't actually care... read more

#taichi

Corey

7d

INTJ

Pisces

8

7

Do you Tai chi?

I find it very calming and a good way to be active while maintaining a peaceful environment. #universe #exercise #peace #meditation

#exercise

Josh

22d

ISTJ

Cancer

4

5

First exercise of the year

I worked my ass off during new years. 16 hours into another 8, so didn't start working out yesterday as planned, since I rested. Instead, I knocked out 2 workouts in one day today. A little sore but doing surprisingly well so far, for this overnight shift I picked up.

#exercise

Maria

21d

ISFP

Gemini

What to do if you can't sleep...

Can't sleep... Can't sleep

#exercise

Vishal Kshirsagar

26d

INFJ

Capricorn

3

4

Excercise is key to happiness

#exercise

Ansh

27d

INFJ

Scorpio

2

3

Exercise

workout is important ✌️ #exercisepartner #workouts (edited)

#exercise

Josh

20d

ISTJ

Cancer

4

5

Week one of NY Done!

I did it! I finished my first whole week of exercise this year! I didn't want to, but I did it anyways. It's so exhausting but worth it! I won't be complacent, I won't be lazy, I'll keep pushing forward, because my health matters to me!.... and maybe learn to take pictures of myself better, and... read more

1/4

#exercise

Juan

5d

INTJ

Scorpio

4

5

Poll-Ups from scratch | Attemp #1

My goal is to do 10 pull-ups this year. I don't know how long it will take me to do it, but I'll try all year long.

#exercise

Merg

3mo

INFP

Aries

Weight gain

I’ve gained over 100 pounds from the start of this year to now. Does anyone have any recommendations on easy workouts or any diets. I just had surgery a few months ago, I have MS, & probably pcos.

#outdoors

AJ aka Moonchild 🌕🌙

2mo

ENFP

Cancer

Autumn Nature Walk Around the Lake (Slideshow)

Yesterday in late afternoon, as #dusk approached, I embarked on a four-mile #nature walk around the #lake, enveloped by the vibrant colors of November's #fall. On this journey through an #image slideshow, you'll witness the colorful leaves, the graceful presence of #ducks and geese, the fiery... read more

1/20

#fitness

Biblo

18d

ESTP

Capricorn

Training my hands till I see results

35 kg grippers from Daiso making some sweet sounds when shook slightly #exercise #fitness

#exercise

Josh

8d

ISTJ

Cancer

4

5

Onto week 3

Home from day 2 week 3 of exercising this year. Today was leg day, I hate leg day but I did it anyways. Especially the box pushes, despise them. The 30 minutes of cardio felt Especially brutal after because its leg day, but I changed it up a little and did 10 minutes stair master, 10 min treadmill,... read more

#exercise

knight

23d

INFJ

Cancer

Happy Friday

#exercise

Josh

11d

ISTJ

Cancer

4

5

Test day

Just got back from the gym! My trainer says I crushed it in this weeks test and thinks he needs to up the difficulty of my workouts soon. I can't see it or gage it myself but he said my stamina and endurance has really hot up from when I first started. But one way I can tell is when I first started... read more

#exercise

Quin

29d

ENFP

Libra

Trying to keep off the festive plump (edited)

#exercise

Josh

20d

ISTJ

Cancer

4

5

Exercise week

I have one more exercise of the week, drill day. I was gonna do it before work today but will have to do it after work tonight instead. I just couldn't sleep last night so slept all day until my shift started. Anybody have tricks for falling asleep?

#exercise

Josh

13d

ISTJ

Cancer

4

5

Week 2 day 3

I skipped leg day since I'd been doing some extra arms exercise this week and hurt my knees somehow. Did back, shoulders, amd arms again today and tomorrow is drill day. Gonna be making a hiit exercise out of that set of exercises. Than ill have knocked out week 2!

#exercise

Luke

21d

ENFP

Aquarius

Trying.

Working on building a little muscle but not too much. doing sessions on the treadmill and using the lifting I do at work and some trips to the gym for the arms.

#exercise

Hitesh lodhi max

21d

ISTP

Virgo

2

3

Gym 🏋️

#exercise

LOVELLIE

2mo

ISTJ

5

6

Hit my 15 mark

#exercise

IceMelon

2mo

ISFJ

Gemini

I could only run 1mile today it's so sad I have to run twice a day just to speed up my process one day at a time I guess 😂 wish me luck much ♥ ✌ to all

#exercise

Chance (CJ)

22d

ISFJ

Virgo

6

5

Work out Plan

My work out for 3 days a week for the next year. Here we go. My goal? Sleeper build

1/2

#exercise

Joseph

10d

ISTJ

Aries

3

4

Lets remember....

Proper exercise

#exercise

Mother🦄

2mo

INTP

Aries

Does swiping through this app count as "exercise"?

#workout

Cory

2mo

ENFJ

Aquarius

1

9

😄Feel good, nice day off work

#fitness #dayoff #exercise