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Evan
Evan

1y

ISTP

Scorpio

8
7

Does anyone else push themselves as hard as I do?

Im just curious of others pain tolerance and will to continue when doing a terribly strenuous and mentally challenging workout. I am often foaming at the mouth in pain and angry struggle which helps get some extra umph out from within and into my workout. Trying extra hard till I let out a deep yell works too for extra power and resolve to continue. My workouts are usually an hour long but I take a few 5 minute breathers. Im shooting for a very high goal and it requires incredible strength and pain to achieve. I think its only neccessary to be this ferocious, anyone else? What is working out like for you?

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Evan
Evan

1y

ISTP

Scorpio

8
7

I mostly do controlled movements. They are comfortable and dont stretched or hurt anything seriously important. I just cant describe how it feels other than pain, my muscles become tired and I just keep making them go. The feeling passes a bit after im done, which led to me going further beyond what my body feels like its capable. Going outside its comfort zone and trying harder really.

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Kelly
Kelly

1y

ENFP

Working out should feel strenuous but not painful. If it's actually hurting it's possible you could actually damage yourself in a way that keeps you from working out for a while (hemorrhoids, bust your knee, hurt your shoulder, damage a tendon, etc). Have you ever tried talking to a professional fitness trainer? They can often can give you a a routine that's more effective and faster at accomplishing the specific gains you're looking for, without pain or the chance of hurting yourself.

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