Daily Steps

1st day of trying to workout , need to get healthy any tips 🤔

Leg day

After leg day

Almost to mordor

been doing a walking challenge based on #lordoftherings for about 2 years now . just about done this week.

Me

I AM HERE!! ALL BEAUTIFUL SOULS!! NARIMAN POINT, MATINE DRIVE, OPPOSITE TRIDENT HOTEL, OPPOSITE BENTLEY SHOWROOM, MUMBAI(SOUTH) LA VIE EST BELLE ✨

Worth a 2nd chance.

Balancing is the most difficult training single leg hip thrusts. Flexing my non-trained hip compresses and increases my intraabdominal pressure when the benefit of training single leg is using less weight to avoid pressurisation. Worth a 2nd chance.

Gym freak

Big heart and big biceps

Aura farming in the meat section

Was bored so started farming aura in front of my homie working in meat department (he cat called me)

Only 16.5" of biceps yet.

✨Bouldering, 1st time (2/2)✨

Second half of bouldering video/post 🧗‍♀️✨. As I said in my first post, this is *clearly* my first time bouldering. **I am not looking for any sort of critiques &/or feedback, thank you 🙏🏻.** “I will lift my up my eyes to the mountains—where does my help come from? My help comes from the Lord,... read more

I dont know why only my bicep pics blow up lol🫠

Gym 💪🏼

Se entreno 💪🏼 buen inicio de semana 🙌🏼😊✨ Llevo 3 semanas ... Retorno en 3 meses 👀

✨Bodybuilding Posing Routing, (1/2)✨

I used to be *very* into fitness. I taught group fitness at the university for 10 or so years, taught an academic indoor cycling class, spent many many years in the gym lifting, & competed in four bodybuilding shows (in the bikini division 👙✨) . ❣️This was my posing routine for the last show that... (edited) read more

💪🏻✔️

done w/ hw

I know this'll blow up again.

Da aula de ritmos 🎼🎶

Zero sized traps mm🫣😔

Summer is right around the corner 💪🏽

Semana de treino

💪🏽

Domingo também é dia de academia

✨Show Comparisions✨

🩱Teal/Green suit was my first show, & ❤️red suit was my 4th/last (1st picture). 🩵Blue suit was my second show, & ❤️red was my 4th/last (2nd picture). 💜Purple suit was my third show, & ❤️red was my 4th/last (3rd picture). My final show (red suit ❤️) was definitely my peak. ❣️I worked... read more

Tough Mudder

Tried this one for the first time. 💪🏼 15kms with 21 obstacles, not to mention, so much heat! If you’ve done Tough Mudder too, let me know in the comments. 😄

✨Bouldering, 1st time (1/2)✨

This was my first time bouldering 🧗‍♀️✨. I repeat 📢: This was *clearly* my first time bouldering, lol 🪨. (Not looking for any critiques &/or suggestions) ((✨Second half of the video will be in a second post, if you want to see✨)) “Truly I tell you, if you have faith as small as a mustard... read more

Dec-->April

I am absolutely bragging about my progress 'cause I'm proud! I picked up the "it's not an option" mindset. 4 days a week, max 1.5 hours (if I'm slow), results actually happened... My flabbers have been gasted 😭🎉

Petit course de la semaine

Petit 5km hier ! J’aime tjs pas courir alors que ça fait 3 ans que je mis suis mise 🤣🤣

post pilates pic

Success!

I can finally do a push-up and have noticeable muscles in my forearm. I am so proud of myself.

🙌

Sin apuro, pero sin pausa.

Weight Loss Journey

I used to weigh 142kg at my heaviest now down to 105kg goal is 80kg by end of 2026.