Universes

Fitness

fitness

Tips for better shredding?

Yupee

A friend who, like me, is very into working out recommended this book to me and I'm very excited to dig in. As much as i appreciate fitness and need it in my life I'm also aware of a lot of the toxicity surrounding it and how we perceive our bodies.

The Adonis Complex

Finally enjoying the gym again

If the shirt isn't changing color, the workout isn't difficult enough

Leg day

💀

Shredded enough !!

Season arc 😬😬

#lifestyle #Gym #mentality #peace #love #status

Don't stop until you're proud 💀

Proud of myself 🙌🏻

Mid-week flexing for motivation 💪🏻😁✨ Hope you all have an amazing day/week, whatever your plans are. You've got this! 💯🔥xx

Let's keep going 💪🏻✨

Absolutely love my red dress for dancing bachata and salsa 😍 Yes, muscular women can also be feminine 💖 Let's break the stereotypes 💪🏻✨ Have a lovely weekend & week ahead, everyone! Onwards and upwards, always 🤗 xx

Muscles & femininity 💪🏻💃🏻✨

Me and who?

Enjoying the fruits of your work from time to time is important. Looking back and appreciating how far we've come, so we find the strength to keep going. 💪🏻🔥I love trying new outfits for dancing, celebrating the gym gains 🤭 Wishing you all a nice weekend! 🤗 xx

Be proud of who you are 💕

👌🏻

Journey

Fit check🏋️
From 42 to 44kg as of now.🤗 I'm loving this progress! Consistency is the key!💪

I saw some amazing pics of people achieving their goals and this year I am finally achieving mine as well. I thought I would share it as well

Weight loss progress

Good workout. Arms day

The body achieves what the mind believes.😊

Skinny 🤍

🙌🏻

Not terrible 🤞🏻

I'm loving the person I'm becoming ✨💗

Worked my ass off for a few years and done my first photoshoot...super proud 😁

Some days I'm shining. 
Some days I'm struggling.
But still standing. Facing life's challenges. Yap, that's Me.😊

When u see it💪

One hour on the treadmill. ✅
10,000 steps a day. ✅ na ✅😊

small things, yet it helps 😊
it brings me closer to a healthier, stronger 💪 version of my self.

My fitness journey

Yes, I'm holding it in, a bit, at the back.. 🤣

Ignore the panda eyes.. between the heat and insomnia I don't even try anymore 🫠🐼

Note to self : stick to women's versions when shopping online, as the men's ones are not always more comfortable. (The previous ones I got were, but this one, from 2018, is just tailored weird.)

"Hashtag Not a lazy day today" 🙌🏼💪🏼 (compared to yesterday)

PS : I miss Rafa 😢

When you get a Men's football top and it is the most unflattering cut 😅🥲

You are doing great! 💗 Even if it doesn't feel like it sometimes, remember that you are here, you are loved and you matter! 🙏🏻 You are doing better than you think, and you are worthy of all the love and the good things that you deserve. Don't give up. It's okay to take a pause and breathe every now and then, but keep trying because I promise you, it's worth it! YOU are worth it ❤️ and don't let anyone make you think otherwise. I believe in you, you've got this! 💪🏻🔥✨xx 

P.S.: Here is my latest quick post-workout posing session, it's been a while! ☺️

In case someone needed this...🙏🏻✨

Feeling down today. I love going for a Saturday run down the beach to the beach bar for burgers and a drink in the sun… but last time I ran in 26c I managed to give myself heat exhaustion and it was already 27c when I woke up today. I want to much to run, but the wall of heat is telling me to be sensible 😢

It’s too hot

Unless I want to pay for their plans/subscription services, I don't get to track anything over long periods of time outside of the activity or day, or use the trail maps, which I can just use my phone for. And realistically it's not telling me anything I don't already know. Ain't that the way the cookie crumbles. 😬 Maybe there's a better way to use it and I just don't know.

Having a sports watch actually got boring

Push ups Team work 😄💪

A Boo community for meeting other Fitness enthusiasts.

Fitness Community

Tips for better shredding?

Yupee

The Adonis Complex

Finally enjoying the gym again

If the shirt isn't changing color, the workout isn't difficult enough

Leg day

Different kind of fitness model 💪🏼😂🏋️‍♂️

Veggies survive with fitness

Showing my love for anime through fitness

I was yesterday's years old when I realised I was kind of cute, no matter what.

Ladies like the fitness

Gym