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5h
ISTP
Pisces
mood
A beautiful day has quietly passed
7
3
2h
ISFP
Finally!
I quit alcohol and finally my healthy diet is paying off. Lost 3kg. Any advice for starting weights? (very small ones).
6
11
5h
ISTJ
Leo
Such a fulfilling sight lol
π
1
1
21h
ISTJ
Libra
In Cold, Rising Temperature π‘οΈ..
1
0
1mo
ENTJ
Pisces
Good time to get some kilometers in on the bike
Movie night with friends today too, we're watching Kill Bill part 2
4
1
22h
ENTP
Ggrat
2
0
10h
ISTJ
Been hitting new PRs this week
Internally my mind is going "get after it" πͺ Externally my body is going "why are we here? Just to suffer" π« And I love it
2
0
1mo
ENFJ
Capricorn
Workout pic
Pump.after workout
0
1
6d
INTJ
HELLO!?
Well, this is how I spent my weekend to unwind my mind after a tiring week of work. if you also love doing fitness or loves jogging or even brisk walking, you are my kind of people. I got you!π₯°
30
11
16d
INFP
Scorpio
8 month journey
I've been going to the gym for roughly eight months seriously and honestly I've never felt better. If you are ever worried about not fitting in at the gym at 30 just do it but stick with it.
92
19
5d
INFP
Leo
same shirt, different body
a lot can happen in a couple of months when you are taking care of yourself. Lost over 20lbs in over 4 months into my fitness journey! I started in July, so the first picture was a month in my journey.
20
8
23d
ESFP
Libra
Happy Tuesday
Gym time is always my favorite
100
14
14d
ISTJ
Aries
Gym.... πͺπ
44
6
17d
ISTJ
Cancer
Holidays mean gifting myself
Going to gift myself better habits to tone more π
33
1
19d
INTJ
Pisces
π·οΈπ½ππ₯πππ€π€ | βππππ₯ππππ£π | πΎπππππ
π πππππππ/π½πππ πΈπ£π πππππππππ. πΎππ πππ: πππππππ. πΌβπππππ ππͺ πππ πππ, ππ£πππππ ππ π€ππππ, πππ π€π₯ππ‘π‘ππ πππ₯π ππͺ πππππππ/π½πππ πΈπ£π ππππ ππ₯βπ€ πππππππ.
14
5
6d
INFJ
Taurus
Fitness Goalsπͺ
Personally, I would like to be able to do pull-ups with someone hanging from me. π Aannd I want to look like Kratos from GoW... What are your current fitness goals?
5
1
24d
ESFJ
Libra
I started jump roping (Day 1)
Wow. I thought doing elliptical and cardio would make jumping rope a breeze. Absolutely not. Unfortunately, couldn't do a full 30 mins because did it during my lunch. I had to eat still. But 23 mins + cool down (5 mins, pacing for heart health to gradually get my heart rate down) will be doing this... (edited) read more
9
8
27d
INFJ
Leo
What's a great way to reach your daily protein intake.
Is it okay to rely heavily on protein powder for the bulk of your protein source and fill the rest with natural protein? Like how do you determine the healthy limit, max number of servings of protein powder?
4
16
5d
INFP
Scorpio
Keep Going
I've been slipping on my diet, and slowed my progress since Thanksgiving to a crawl. Yesterday, I had to push myself to get back on track, but felt so defeated by my love handles, and still weighing over 270 that I almost gave up my 43lbs of progress. Today, after pushing through with my diet, and... read more
4
1
14d
ESFJ
Libra
30 loops later
I am a happy girl :) (edited)
9
1
12d
ISTJ
I'm not where I want to be
But I'm not 227lbs when I first started my fitness journey either.
7
2
27d
INTJ
Capricorn
Does fitness/weight affect your interest in someone?
I find there are quite a lot of different stances on what is seen as acceptable. How does this reflect on how you are treated in dating? I personally prefer those around a similar body type or generally to be fit since I workout daily. How do you approach dating when it comes to your partner being... read more
3
13
21d
ESFJ
Taurus
276βοΈ200
8
1
19d
ESTP
Pisces
Make that jump message that person
I think everyone overthinks everything. Just do it
7
1
21d
INFP
Libra
Can you?
Is it true that some people can't do this?
20
17
17d
ISTP
Scorpio
Starting the day with a new workout plan.
4
0
8d
ISTJ
IYKYK
7
2
22d
INTP
Taurus
It hits different when you realize that fitness feels better than alcohol π₯° (edited)
2
2