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Fitness Community
The fitness community, chat, and discussion.
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Hello, fitness enthusiasts and newcomers alike! If you're looking to optimize your fitness routines, find the best home workouts, or just seeking a supportive community to keep you accountable, you've come to the right place. We cover a whole gamut of topics hereβfrom the intricacies of gym equipment to exploring the best fitness apps specifically designed for muscle gain or even weight loss. Whatever your fitness goals are, consider this your digital gymβa place where you'll find resources and discussions aimed at helping you reach your physical potential. But we understand that fitness is not just about crunching numbers on a scale or beating your personal best on a bench press. It's also about well-being, mental fortitude, and a balanced lifestyle. Whether you're interested in the nitty-gritty details of macronutrients or simply seeking tips for staying motivated, our community is as diverse as the world of fitness itself. From strength training to cardio, to yoga and holistic wellness, we've got something for everyone. So, don't hesitate to share your workout routines, inquire about the most effective gym equipment, or seek advice on crafting a balanced fitness regimen that suits your lifestyle. From the casual jogger looking for running tips to the committed bodybuilder seeking to maximize gains, everyone is welcome. Let's inspire each other, challenge our limits, and most importantly, let's thrive in our fitness journeys together.
20h
INTP
Aquarius
For you, is sport (or physical activity) a necessity in human life? for me, is it because the human body is designed to constantly move and evolve over time, whether man or woman ? and what is your opinion? π
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5
23h
ISTJ
Gemini
4 months transformationβ¦
2
0
8h
ENTJ
Capricorn
Workout
Which is your favorite muscle group and what effective exercises you'd suggest for it ? (edited)
2
2
10h
INTP
Taurus
Shoes
I donβt know if I have a problem but itβs definitely starting to get out of hand. Thereβs about another 12 pairs in boxes not showing.
2
1
1d
ENFP
Gemini
Journey to 160 from 225
I started getting into intermittent fasting and am trialing out an app to help log what I eat and keep me checked on when to start fast and for how long. Aside from this, I'm also trying to eat as much mung bean/kitchery blend as possible. They say you should only diet like that for at most two... (edited) read more
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11h
INTP
Sagittarius
Progress is Progress
1
1
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π€·π½ββοΈπ€·π½ββοΈπ₯²
Mostly joking, fyi.. Edit: Just trying to cut to "athletic or fitness" body fat percentage again, before some major family and friends' wedding... π but it's been a while since I lifted weights. (edited)
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Had a great day at the gym today ! Enjoy my gym selfie and fitness progress !
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