How much water intake per day is ok for non athletes.

#fitness

Mariam

1h

INFP

Leo

2

1

Tired 🤣

Each day I wake up and wonder if the fitness life is for me 🤣

#fitness

Morgan

3h

INFP

Cancer

5

6

New drink for working out

I love anything peach flavored so giving this a shot. My mom got the watermelon one

#fitness

LJ

22h

INFJ

Scorpio

Favorite Day of the Week

Morning stroll before all chores 🏃‍♀️

#fitness

Chris

6h

ENTJ

Leo

Back at it

First days back at the gym after going through a week long slump. Time to get back at it!

#fitness

Thadz

1y

INFJ

Taurus

7

8

#idontburncaloriesiburnmemories

my goal is 65kg to start bulking up but i cant wait that long so i decided to start bulking up and put more work on my diet less cardio.

#fitness

Avinash

11h

ENFJ

Aries

Always better to be strong

#fitness

Kartik

14h

ENTJ

Virgo

3

4

Behind*

How's the last frame ? 🍑🗿 . . . . #love #music #gym #boo #dating #relationship #longtermrelationship #cartoon #anime #creative #ladies #men #date #pune #world #travel #peace

#fitness

Jay

1y

ISTJ

Taurus

GLUTE WORK

The only place i feel alive.

#fitness

Sammy

1d

ESFP

Aries

3

4

;)

1/4

#fitness

Pey

3h

INFJ

Taurus

3

4

Head rush

Did a 5k run/walk this morning. It was cold! Beat my goal time. Woo, woot!

1/2

#fitness

LN

11d

ENTJ

Capricorn

8

9

Almost 2years 125kg/ 75kg

Gonna skip weight loss and bulk idc 😩 Whoever is fighting in the gym, keep grinding - every rep counts. 😌✌️

#yoga

E.M.

7d

ISFP

Taurus

8

7

"Bend but don't break." 🧘‍♂️

This is how I relax. #fitness #selfcare #selflove #exercise (edited)

#fitness

Kat

2d

INFP

Leo

8

7

❤️

Discipline over motivation// attitude over aptitud

#fitness

Schuyler

6d

ISTP

Aries

6

7

#arcane fitness journey underway

Busted my hands and shins doing boxing and high kicks for Vi's build lol. Can't wait to be buff. #arcane is such a #fitness motivator lol

#fitness

Jenny

16d

ISTP

Sagittarius

Start a day full of energy😊

#fitness

Ember

19d

INFJ

Scorpio

5

4

Walking brings me back to myself 🩵

#fitness

E.M.

3d

ISFP

Taurus

8

7

Stretching...

#exercise #relax #feelinggood #selflove #selfcare (edited)

#gym

Tom

4d

INFP

Leo

8

7

I've still got a lot of training to go...

Proud of myself for managing to stay motivated! Half of that motivation comes from this shirt alone... But still #fitness #motivation

#fitness

Kaycee

6d

INFP

Scorpio

Went to the gym with my sister😃

1/2

#fitness

Devesh

1d

ISFJ

Leo

#fitass

Hustle until you no longer have to introduce yourself..

#shitposting

🌀𝕊𝕡𝕒𝕔𝕖 ℂ𝕒𝕕𝕖𝕥🌀

24d

ENFP

Scorpio

2

3

Working out is useless

When you can just grab a bike or tire bump, attach it to your muscles and inflate them. Not only will this save you a lot of time in the gym, it will also allow you to float on water. Nobody will notice the difference. You’ll get those big muscles in a short time. This is the secret that those guru... (edited) read more

#fitness

Vivi

10d

INFJ

Aquarius

8

7

There is no quick fix.

Stick to the basics. Don’t overcomplicate it.

1/13

#fitness

Krank

5d

ISTP

Libra

Is it aesthetic enough?

#photography

Cory

11d

ENFJ

Aquarius

1

9

Action shot 👊📸

#workout #action #exercise #fitness

#fitness

Aparna

28d

INFP

Sagittarius

True af🗿👍

#fitness

Wren

4d

INTP

Taurus

4

5

Fave underrated lift?

There are the big ones obv (bench, deadlift, etc); got a favorite one that is lesser done or known? Mine might be the Arnold shoulder press, at least for upper. Bulgarian split squats are brutal but I like them (usually) You all?

#fitness

Pratz

22d

ESFP

Cancer

8

7

❤️🧿

#fitness

Sohan

6d

INTP

Sagittarius

9

1

💪

#fitness

Michael

6d

ENFJ

Leo

💪🏻 (edited)

#fitness

Ja

9d

INFJ

Leo

Summer 24 loading

Step by step, day by day, brick by brick 🧱

#fitness

Terri

29d

ISFP

Aquarius

Body Positivity

Trying to get my body back together

#fitness

Joseph

4d

INTJ

Leo

6

5

Back to the gym after a Year

Between a crazy ex and moving to a new house, I haven't had time for fitness for awhile. Feels good to get back to it. Forgot to take an obligatory gym selfie, so here's one standing in line for my celebratory Burrito.

#fitness

Kea

6d

ENFJ

Aries

8

7

Yoga?

Promise to use more. Poor yoga mat collecting dust. #life #dating #mentalhealth #selfcare #exercise

#fitness

Aparna

28d

INFP

Sagittarius

Happieeee... Happieeee... Happieeee😌

#fitness

Slobo

4d

ENFJ

Taurus

9 Non negotiables for true Power!

20 more days until 2025 🐍👁️⚡⚔️ Hope ya all work hard on your new Saiyan Warrior transformation, I sure am! Here are a few non negotiables to unshackle yourself from the domesticated Human Pets life TOP 9. TESTOSTERONE BOOSTERS 1. ANIMAL MEAT 🐃🦬🐄 2. Bone Marrow / RAW MILK 3. SUN (skin eyes... read more

#fitness

Aparna

29d

INFP

Sagittarius

Thanks to that one friend for letting me know how many inches would be my biceps 🥹🫶🏻

#fitness

salah

27d

INTJ

Scorpio

8

7

last update of bulking

the cut will be insane