70 min yoga practice w arm balance work. Lots of shoulder, chest, upper back opener prep. Whew I’m becoming a bit muscle bound I need to focus on stretching and mobility in these areas more.

Question

Dan · Accepted Answer

Oh wow! That's fantastic 😄

I've been trying to find the time for even a quick fifteen minute yoga session. With very little luck 😅

J · Answer

What style of yoga do you do? There are so many different styles, like Kundalini, Vinyasa, etc.

Johnny B · Answer

You have an amazing body 
You are doing great Jennifer 😊

Jennifer · Answer

Do you practice? Which style(s) do you prefer?

70 min yoga practice w arm balance work. Lots of shoulder, chest, upper back opener prep. Whew I’m becoming a bit muscle bound I need to focus on stretching and mobility in these areas more.

Fitness Community

Oh wow! That's fantastic 😄 I've been trying to find the time for even a quick fifteen minute yoga session. With very little luck 😅

What style of yoga do you do? There are so many different styles, like Kundalini, Vinyasa, etc.

You have an amazing body You are doing great Jennifer 😊

Do you practice? Which style(s) do you prefer?

Morning Yoga

Yoga kicked my butt

Yoga time

Focus!

Morning yoga

Had to stretch

Working out..doing yoga ✌️✌️ (edited)

Another strength aero yoga class

I need to do some shoulder stands... it's been too long

Getting ready for friday fitness