Stairmaster got me like

#fitness

Raven

16h

ENTP

Aries

6

7

Looking for....

So I just moved states about two months ago, and I miss doing aerial hammock classes. I'm into pole fitness as well. Are there any places around NC where I can start taking classes?

#fitness

Arnav

15h

ENTP

Scorpio

Sup mah peoplleeeee

#fitness

Terrance

10h

INFP

Aquarius

Update.

So it's been about a month since I started this journey of mine and I gotta say. I think I got into the groove with a routine that works for me. I'm seeing progress as well! I'm not sure all the way how the calorie deficit thing works but I'm figuring it out. (edited)

#fitness

Satoshi

7h

ENTJ

Libra

8

7

There we go. Silhouette.

#fitness

B

27d

INFJ

Virgo

Fitness starts with nutrition. Plant based raw food is the key. Salads Fruits Dry fruits sprouts are on top priority. Than comes boiled or grilled stuff like eggs meat fish etc. Green tea with lemon replaces tea and thus sugar. No milk or milk products. Tag me for a detailed diet and workout plan

#fitness

Ben

1d

ENFP

Virgo

New belt

My third belt in kick boxing

#fitness

Violetta

4d

INTP

Leo

Autumn runs are the best! 🍂🏃🏻‍♀️

#fitness

Deb Banerjee

27d

ISTP

Gemini

We train at night. If boys wanna join.

#fitness

Taylor

1mo

ISFJ

Capricorn

8

7

Late night gym 💪🏽 sess after work 🥱

I workout so I can eat whatever I want. No days off for a foodie ahaha. 🤣😋

#fitness

Ben

27d

ENFP

Virgo

Last exercise

Last exercise today was skin the cat. I have to ides call it skin the cat

#fitness

Mily

10d

ENFJ

Libra

8

7

A healthy dessert 🍰

Sugar free and gluten free, no baking 😍😋

#fitness

Mily

23d

ENFJ

Libra

8

7

🍓 Fit tablets

I made these strawberry fit tablets with Greek yogurt, and the girls at the gym loved them! That made me very happy 😊🤗

#fitness

Mily

11d

ENFJ

Libra

8

7

Another fit tablet

This time with peanut butter 😋

#fitness

Maria

2d

INFJ

Sagittarius

Enjoy the holiday

Let's go walking 😉

#fitness

Mark

2d

ENFJ

Capricorn

6

7

Paying it Forward...

The key to building muscle is doing these movements; Eccentric (lowering the weight to elongate the muscle and get maximum stretch) Isometric (holding a position for a period of time, keeping muscles engaged) Concentric (lifting the weight) If you concentrate your routine focusing on these... read more

#fitness

Dylan

17d

INTP

Aries

Calisthenics

Making more progress

#fitness

Violetta

10d

INTP

Leo

Morning run

Embracing the tranquility of nature on my morning run 🏃‍♀️

#fitness

Mily

16d

ENFJ

Libra

8

7

Banana fit tablets 🍌

Remember a few days ago I prepared the strawberry fitness tablets? Well now it's the turn of the banana fit tablets, very delicious and healthy 😋

#fitness

eliza

7d

ISTJ

Capricorn

8

7

Friday night

Anyone else like to hit the gym on a Friday night? Finding my peace

#fitness

Rexy

2d

ENTJ

Libra

Don't give up

The results could change your life and confidence for better 💗

#fitness

Simmy

25d

ISFJ

Leo

Fitness

#fitness

Bzzz

6d

INFP

Libra

Biceps girls

Hey girls ! Where are the biceps flewing girls ? :)

#fitness

Dela

11d

INFP

Pisces

6

5

Gym fail

That time I tried press ups for the first time using bands.. and failed spectacularly.. 😂What can I say - I’m a work in progress.

#fitness

ANTHO YOHANES

3d

ISFJ

Scorpio

Try to do my best ❤️‍🩹

#fitness

Belle

5d

ESTP

Sagittarius

Hello guys!

#fitness

Mari

1mo

ENFJ

Virgo

2

1

Looking for a workout partner... or at least someone to help carry the groceries 🤭🛒

Easing strength training back into my routine with my pink weights 💖Low weight, high rep, and staying consistent 💪Any tips? ✨

1/2

#fitness

Cory

18d

ENFP

Aquarius

7

8

💪🆙️

#fitness

Refat Asadullah

3d

ENFJ

Capricorn

1

2

Discipline looks boring

Until you see what it builds.

#fitness

Lovely

21d

ENFP

Pisces

We made it! We made it!

Beautiful day outside! Admittedly, the rec center was SUPER quiet. The people at the desk didn't know much about the clubs to be able to recommend any and just said to check out the website. They ARE still doing Judo for $40/month. But look at the other sports. Ouch! I guess not many people really... read more

1/4

#fitness

Aggy

4d

ISTP

Capricorn

Morning workout

Letsegooooooo

#fitness

Mallory

16d

INTJ

Scorpio

7

8

Any Advice for a Newbie?

I've just started working out and building cardio. I'm feeling a bit lost. I hope to eventually have my entire body toned, but that's kind of the end goal. I do need to be careful regarding my core because I have a physical disability. Does anyone have any advice that they're willing to share?

#fitness

AMIT

1d

ISFJ

Libra

Post workout 🏋🏼

#fitness

Charles

10d

ENFP

Taurus

My speed is getting faster

#fitness

Judson

25d

ISTP

Cancer

Chest pump

#fitness

Jake

6d

ISTJ

Gemini

Werid question guys or girls

How many of us before a shower admire our bodies muscles or whatever you see that makes you feel proud ! ;p