Food Diary #727

Meals of the day. Breakfast: Grapefruit, Asian Pear, boiled egg. Porridge with cocoa powder, cinnamon, chia seeds, and blueberries. Greek Yoghurt with honey and blueberries. (I ended up mixing the porridge and greek yoghurt concoction together.) Lunch: Salad I made yesterday. Lettuce, cucumber, tomatoes, tuna, feta, radishes, with a vinaigrette. Grilled seabass and spinach with melted cheddar. Dinner: Spicy chicken wrap. (I really couldn't eat anymore at this point but I made the wrap yesterday and couldn't let it go to waste). I felt so sick today, it was too much food.. I'm also a bit ill which doesn't help but I think I'll just have breakfast and lunch for a while. Although I'm thinking to fast all day tomorrow, since I feel so heavy and sick, so there might not be any log, tomorrow night. (In case anyone was wondering.. This log is kind of helping me stay accountable whilst I try and get back a certain level of fitness before my friend's wedding 👀😋🤭🤫)