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Universes
Posted Thursday, March 20, 2025
28d
ISFJ
Leo
Progress
I started to see a nutritionist to help better myself and today was my second appointment. It has been a month since my first appointment, and when she weighed me I was 12lbs less! This was just with better watching what I ate and making changes. I haven't been able to go to the gym this month because work has been hectic getting ready for inventory. Anyways, seeing I lost that much in a month with just diet changes, I know adding gym time will be even better. What has really helped is keeping a food diary. (edited)
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Ken O.
28d
INFP
Leo
Awesome work, you got this! Not lying when I say I was just thinking about going to a nutritionist, so I feel this is kinda a coincidence.
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