Because of my job I haven't been able to go gym all year but I finally have managed to get some dumbbells to start training at home again 😁. Man I've missed lifting weights 💪

Good morning! ☀️⚡️💛

🏋️

Fitness is part of my lifestyle, not my personality. 😂

PROGRESS

I’m actually starting to see some progress after I started going more to the gym because of the mental health ( it’s improving a bit ) so guys do everything else but give up ! If it’s not happy it’s not the end !

Resting

After tired of work

💪🧡

Hi

Good Morning 🌅

Going against the odds

Glad to come to a tier 1 gym for the leg extension again after 5 months, but I don't think I'm quite strong enough to call this a new PR. But at least my volume improved the first two sets reaching 5 reps at 225kg and 250kg before attempting 275kg.

Asta

Progress isn’t for who needs it, but for those who truly stick to it

How does one find a gym buddy?

I like my current gym but there's not a lot of regulars that seem to go there, granted we're pretty big. How does one find one?

Chest and Triceps Day

gym after running? why not?

🏋️ Gym is one of my favorite hobbies. I enjoy working out, staying fit, and challenging myself to become stronger every day.

To all the women with big calves!

Hi there! 😉 (edited)

Singapore , hello 👋 good morning

If you woke up early! Just do productive things 😉

Gym

Just a little exercise for my little muscle☺️☺️

Ribbon flying!

If you have never tried aerial fitness YOU SHOULD! HELLA' FUN!

Gym

Even if youre turning 30 y.o, you must stay active 💪🏼 (edited)

Looking for a Female Gym Partner

Preparing for a competition this August, so I’m 100% locked in. Looking for a girl who is serious about fitness to train, spot, and push limits together. No drama, just pure consistency and post-workout meals.

🔥🔥🔥

go gym 🫶🏻

Have a nice day!

💪

After gym

momoyo

MetaPWR

💪🏾🔥💯 #fitt #gym

Enough for today.

A little reminder: Be proud of how far you’ve come, even if you’re not where you want to be yet. 🧸

RESULTS 💪🏻

A transformation me and my client made , feel free to DM me if u need assistance 💪🏻💪🏻

Healthy life

Let's go!

Sunday well spent

Church ✅️ Gym ✅️ Dinner on the stove soon. 💛 Even Tinker Bell came to lift today... because a little pixie dust never hurts the gains. 🧚🏻‍♀️💪

Gym session w friend!

I posted this last time but I need to clarify, please nothing weird :’) I just thought I looked nice :)

Returning

Slowly getting back into the gym.

I made a 3D of my training rack

I did the 3d model using autodesk inventor, it is based on a rack i bought. I modeled it to make minor changes in order to be able to practice nordic curl or assited front lever by implementing some pulleys too.

making progress💅

just getting started

Any tips?:)

Still Showing Up🤍

Lately, I haven't been feeling my best. Iron deficiency and low blood pressure have left me feeling tired, bloated, and not quite like myself. Some days, it's easy to feel discouraged. But instead of spiraling, I'm choosing to show up anyway one small step at a time. Progress isn't always a... read more