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Universes
Posted Friday, October 6, 2023
1y
ISFJ
Virgo
Any ideas how to reduce tummy fats 🏋♀️???
2
15
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Abhishek
1y
INFP
Cancer
for fat loss you have to spent more energy than what you have consumed.it means you have to be in calorie deficit. do mindful eating and abstain from junk food and add some physical activities throughout the day. it can be jogging using stairs instead of lift play your favourite sport etc.
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