We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
OK!
Boo
SIGN IN
544K souls
713K souls
157K souls
3.8K souls
1.3K souls
1.2K souls
896 souls
871 souls
823 souls
760 souls
603 souls
501 souls
457 souls
360 souls
349 souls
223 souls
221 souls
156 souls
153 souls
126 souls
122 souls
114 souls
104 souls
103 souls
88 souls
78 souls
72 souls
70 souls
62 souls
58 souls
52 souls
51 souls
48 souls
46 souls
46 souls
45 souls
40 souls
39 souls
35 souls
31 souls
29 souls
28 souls
27 souls
24 souls
24 souls
23 souls
21 souls
19 souls
17 souls
17 souls
16 souls
16 souls
16 souls
16 souls
14 souls
14 souls
13 souls
12 souls
10 souls
10 souls
9 souls
8 souls
8 souls
8 souls
6 souls
5 souls
5 souls
4 souls
4 souls
3 souls
3 souls
3 souls
3 souls
2 souls
2 souls
2 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
0 souls
0 souls
0 souls
Universes
Posted Friday, September 20, 2024
21d
ISFP
Taurus
NEW GOAL!!๐ฅ๐ฅ๐ฅ๐ช
Giving myself till October 1st next year to lose as much weight as I can!! IM GOING FULL SHRED MODE. I've been "bulking" for 22 years ๐คฃ๐ญ time to sort my damn life out. I want everyone to set a new goal whatever it might be and STICK TO IT!! Only we decide who we are!! Chase your dreams!! LETS GOOOOO!!!! ๐ฅ๐ฅ๐ฅ๐ฅ๐ช
4
1
Comment
Gym Community
The gym community, chat, and discussion.
JOIN NOW
716K SOULS
Meet New People
30,000,000+ DOWNLOADS
JOIN NOW
Related Posts
#gym
19h
ENFP
Scorpio
Football day!โค๏ธ๐
21
6
#gym
12h
ESTJ
Capricorn
๐๏ธ
Finished week!
22
3
#latina
12h
ENFJ
Libra
Tired but happy face โค๏ธ๐
Like every day, my day ends at the gym ๐ช๐ป a shower and home #workout #gym #smile
13
5
#gym
6h
ISTP
Pisces
Working out not like our relationships ๐ ๐คฃ๐ซ (edited)
4
2
#gym
21d
INTP
Cancer
Difficulty: Brutal
Rehabilitating a broken leg, rough af but we move! :) (Don't worry, this is cleared by my Consultant doctor and there is no added weight as this is a Horizontal Leg Press) (No I can't remove the ilizarov frame, yes it is drilled into my bones from the outside. ๐คฃ)
9
4
#gym
10h
INTP
Literally
5
1
#gym
10h
ISTJ
Sagittarius
Lift
A lift i did
5
0
#gym
21d
INFP
Gemini
Deadlift
๐ชprogress every day
3
0
#gym
21h
INFP
Libra
Biceps
2
2
#gym
18h
INTJ
Pisces
If you squint you can kinda see my abs ๐ฅฒ
Been missing the gym because life is lifing
2
1
#gym
4h
ENFP
Leo
Next stop: The Track!
2
0
#gym
3h
ISFJ
Aries
Right before eating KFC
1
1
#gym
20h
ENFJ
Capricorn
Sweating for the Swipe ๐ฅ๐ช
1
1
#gym
3h
ISTP
Aries
Workout ๐๐ช
1
0
#gym
1d
INTJ
Scorpio
Back to basics ๐
3
2
#gym
1d
ENTJ
Gemini
Can someone tell me some good dumbell excercise for rear delts other that rear delta fly
2
0
#gym
1d
INFP
Sagittarius
So simple ๐
6
3
#gym
3d
ENFJ
Aries
2 Awards
Hamstring + glutes
275
23
#gym
2d
ESFJ
Taurus
1 Award
#gym #workout โค๏ธ
107
11
#gym
1d
ISFJ
Aries
Guilt FREEE indeedddd!!!
4
4
#gym
1d
ENFJ
Pisces
Anybody looking for a gym partner and maybe a bed partner ๐๐๐คยฟ
1
0
#gym
11d
ISTJ
Aries
2 Awards
week 5
My arms is sore asf
166
46
#gym
1d
ISTP
Scorpio
Who else is a fan of training each muscle just once a week but going real hard with the training
I've always felt training everything twice a week I just feel beat all the time even if total volume for the week is the same between twice a week and once a week. Training a muscle once a week let's you give it real focus and the added rest I believe is totally worth it as you're not returning to... read more
3
3
#gym
4d
INFJ
Aquarius
2 Awards
Mondays ๐ฎโ๐จ
Starting the week off strongggg ๐ค
62
9
#gym
2d
ESFJ
Taurus
After workout ๐๏ธโโ๏ธ
44
8
#gym
2d
ISFJ
Aries
The back is "backing"
20
16
#gym
7d
INFJ
Aquarius
Putting dem legs through it ๐ค
63
6
#gym
5d
INFJ
Cancer
Making gains in the comfort of my own space. ๐๏ธโโ๏ธ
#homeworkout ๐๏ธ๐ง #monday
21
9
#gym
3d
ENFJ
Libra
After workout ๐
Tired but happy ๐ #latina #workout #smile
27
11
#gym
2d
ESFJ
Taurus
1 Award
#gym #todayโsworkout
26
2
#gym
4d
ENFJ
Leg day loading...
28
4
#gym
8d
INFJ
Aquarius
Medicine ๐
44
5