-10 in 2 months

#gym

Virna

22h

ISFJ

Aquarius

9

1

This arm 💪

#gym

Virna

1d

ISFJ

Aquarius

9

1

Cutting on process 💪🦵

#gym

Gilbert

1d

ENTJ

Virgo

8

7

Lost a little strength

Lost a little strength the past 85d, definitely wasn't worth the time. I do wonder if I could've reached 100kg by now

#gym

Rebecca

23h

INFP

Aquarius

2

1

Gym days 💪😮‍💨

1/2

#gym

Maya

28d

ENFJ

Sagittarius

🔁

#gym

viana

23h

INTP

Scorpio

Leg day

#gym

Scott

17h

ISFP

Aries

1

2

Got my home gym set up

#gym

Wesley

28d

ENFP

Taurus

9

8

The best way to start the week

#gym

Nadeen

19h

INTJ

Libra

6

5

Can anyone give me workout tips?

I want to gain more muscle on my arms and legs!

#gym

Ahmet

28d

ISTP

Leo

🫡🫡🫡

rat rat rat

#gym

Anshu

1d

ENTP

Aquarius

Lift eat sleep repeat🕸️

#gym

Aaron

1d

ISFJ

Cancer

Back WorkOut

Not in the mood but need to push.

#gym

Fiona

19h

ESFP

Gemini

8

7

Restarting gym again

Anyone always face the issue of starting to go to the gym then after a few months stop. Only to restart again after a few months? Trying to fit life around going to the gym is hard. But not impossible. Just frustrating about not being able to keep it consistent as possible for a least a year.

#gym

Tejay

12m

INFJ

Sagittarius

Back you can lean on.

A back you can ride on when your feet are tired and shield your from the negative voices that tries to destroy your inner peace.

#gym

Umang

18h

ENTP

Gemini

Gym

#gym

Tiara

1d

ESTJ

Capricorn

9

1

Band Assisted- Chin Up

Such a progress. Thinner resistance band. Going to un-assisted one. LFG 🔥

#gym

A

22h

ISFJ

Aries

⚡️

#gym

Gilbert

45m

ENTJ

Virgo

8

7

Lost -20kg after 12w

First time training chest my old way and I'm very depressed I lost that much strength. But it seems my left shoulder has an injury weakness. I should've spent more time in the isometric and eccentric phase to rehabilitate

#gym

Malek

2h

ENTP

Cancer

8

7

What should i work out more?

#gym

Dhruv

17h

INFP

Leo

Hello everyone

#gym

Sandeep

1d

ESTP

Sagittarius

Gym karo body banao Friends

#gym

Mark

2h

ENFJ

Capricorn

6

7

I love working with cables, but...

It is sad that many gyms only have 3 or 4 areas of them and they are usually taken. Especially if you want to do cross cable work. I wish there was a whole room dedicated to just cables where you don't have to wait for someone to finish. I go to In-Shape and Planet Fitness, at least in Tracy, CA,... read more

#gym

Aaron

3h

ISFJ

Cancer

Lazy Day

grind is hard but showing up means progress

#gym

Sandeep

1d

ESTP

Sagittarius

Gym time

#gym

Jordan

1d

INFP

Pisces

Different grips

#gym

Lani

15d

INFJ

Taurus

6

5

It took me 3 years to lift 130lb 🥹

For Lat pull downs! ** I do admit my form isnt staying well put.. I've been lifting 115lb for awhile so im trying my best to accommodate and get used to this weight 🥹 (edited)

#gym

Hiten Hu

1d

ESFJ

Libra

powerlifting 🏋🏽

#gym

Jaine

7d

ENTJ

The only thing making my legs lately ? Leg day 😒🏋️

1/2

#gym

Manuel

1d

ISTP

Leo

6

7

Halloween messed up my abs... 🎃

Share with me low carb recipes 💀

#gym

Sandz

9d

INFJ

Virgo

8

7

Gym days

#gym

Efri

3d

ENTJ

Aquarius

1

2

train like a beast, look like a beauty (edited)

#gym

Kate

10d

ENFP

Pisces

2

1

Down 13 lbs!!

I turn 40 in Feb and decided my midlife crisis is to get healthier. I started going to the gym and counting calories in the beginning of Sept and here I am!! My goal is to be able to do five pull-ups by my bday!