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1mo
I also just started with pull-ups. I still needed the vertical pull. Respect for your achievement, every drop wears away the stone and with consistency, progress is inevitable ๐
1mo
Can I ask for a video of squats with a barbell at the gym? ๐ ๐
1mo
The grip is very important, you have to grip with all your fingers and grip in such a way that you don't hang on your fingers. Try gripping at different widths so that you find a comfortable position for your shoulders (I'm talking about the distance between your arms).
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