Panic

#health

Euni 🩷

5d

INTP

Capricorn

8

7

Any tips on Losing weight

especially on a busy schedule. I usually do walks and low carb due to how packed my sched is. 😵‍💫

#health

Lily

6d

ISTP

Pisces

6

5

Meowww meowww

#health

χαρμολύπη

3d

INTP

9

1

1st time trying this, hopefully my skin approves hehe ✨✨

1/2

#health

Zee

2d

ISFP

Taurus

What a electric shocking self-relazation moment 🤯

My body experiences sudden fatigue, loss of energy, extreme dizziness and blurred almost blank vision while I was cleaning bathroom. And I literally lay down several minutes to handle all of that. I am aware that body should constantly move to maintain strength and health. But as a homebody couch... read more

#health

Meghan

2y

ENFP

Aquarius

In hospital

I need to vent. In er with abodminal pain possible appendicitis

#health

Anita

27d

INFJ

Virgo

3

4

Not contagious at all...

Just bad at breathing...literally🤓

#health

(っ◔◡◔)っ ᴋᴜᴜᴄʜɪɪᴋᴜᴜᴋᴜᴜ

4d

ISTP

Does feeling sore addicting to you?

Personally I dislike feeling sore after workout sessions, but somehow I still assume soreness equals tangible result. What about you?

#health

(っ◔◡◔)っ ᴋᴜᴜᴄʜɪɪᴋᴜᴜᴋᴜᴜ

12d

ISTP

General questions about sugar craving

How do you manage/regulate your sugar intake? Do you cut them altogether? Do you consume alternatives? What worked for you with ease, personally?

#health

(っ◔◡◔)っ ᴋᴜᴜᴄʜɪɪᴋᴜᴜᴋᴜᴜ

4d

ISTP

Based on your own anecdotal experience, which time is the most feasible for you to work out?

There's only two options. If you have different sets of timing, do elaborate through comment section.

#health

Stephen

6d

ENFJ

Aquarius

8

7

I was just informed that my best friend's 42 year old son had a stroke. Thankfully he seems to have weathered it without too much in the way of deficits. His father of course is freaking out, thus the call to me. If you're young, pay attention...this could be you

#health

Mălina

25d

INFP

Cancer

Probably won’t taste the same, but doing it like my late Nonno showed me 🥹❤️

#health

Mălina

19d

INFP

Cancer

Too much vitamin D 🥴

UK, explain yourself, Miss!

#health

Manny

2d

INTP

Libra

5

4

Eh.

I spoke with my doctor today about my recent lab results and found out my cholesterol is a bit high. Now I'm all up in my head about diets and what I should be eating...

#health

Katrine

26d

INTP

Capricorn

❤️‍🩹

#health

Iris

6d

INTJ

8

7

Had a horrible night...

Had another colic-attack so I spent hours doubled over in pain waiting for it to go away. Always feels very alone, because I'm in too much pain to call a friend and they'll be sleeping anyway. Going to keep a food diary for a while to see if I can figure out what triggers these attacks, because... read more

#health

Coop

18d

INTP

Pisces

Does physical health mean something to you when dating ? Why or why not? (edited)

#health

Engel

12d

ESTJ

Virgo

6

5

Doctors save lives

Nurses save doctors

#health

Tinà

7d

ESTJ

Taurus

8

7

Sports are good for the health !👍

#health

A

5d

ENFJ

Capricorn

7

8

Microplastics

Today is day 1 of drinking only mineral water from glass bottles, which I've personally filled, straight from the spring! My goal is to eliminate my microplastics exposure, as much as possible. I am also wearing clothes from natural fibers from now on. And of course, avoiding anything that comes... read more

#health

Xandra

8d

INFP

Sagittarius

6

7

My day resumed in a meme

So after 5 months of changing my lifestyle and doing everything I was supposed to do not only my gallbladder made MORE stones but now my kidneys are following its example!!!

#health

(っ◔◡◔)っ ᴋᴜᴜᴄʜɪɪᴋᴜᴜᴋᴜᴜ

11d

ISTP

At your best or most consistent, how many times do you work out per week?

#health

Iris

1d

INTJ

8

7

Finally gained a kg!

But my shoulders still look boney and I don't like it. Onto to next kg! 🥳🥳

1/2

#health

(っ◔◡◔)っ ᴋᴜᴜᴄʜɪɪᴋᴜᴜᴋᴜᴜ

26d

ISTP

To those who are in active lifestyle, do you use smartwatch to monitor your health?

#health

Colby T.

22d

INTJ

Cancer

6

5

Plasma Donation

Today will mark my 50th plasma donation! I still have a lot more to donate to make the difference I'm wanting to but the fact I can help others at times when they need it is great. 🥳

#health

Rose

17d

INFP

Pisces

Regrets

I'm not feeling so good What I did is making me anxious and freaking out af I feel unwell

#health

A

2d

ENFJ

Capricorn

7

8

The decline of testosterone

You may have heard about the steady decline of testosterone in men, as time progresses. There are many factors, but I believe the main factors are: - Microplastics Microplastics are everywhere, and sadly, they end up in our bodies. Those are powerful endocrine disruptors. We have to minimize... read more

#health

Ami

25d

ESFJ

Libra

5

6

Always cooking with fresh and natural ingredients.🥕🍆🍅🥬

#health

Fievel

25d

INTP

Pisces

9

1

Investing in myself - 2025 Edition

Got a big raise this year and decided that as long as other people were investing in me.. I would invest in me as well! - Paid off high interest credit cards - Bought into health/dental insurance - Quit vaping (WIP) Anyway, we're just halfway through the year but I thought I would share what I... read more

#health

Anthony

21d

ISTP

Pisces

5

4

Cough / bad chest remedys

I've done the hot tea lemon / honey I'm getting as much rest as possible and drinking plenty of fluids even taking bronco stop cough medicine it's helping but only issue is my doc won't see me unless I sound like death to get help form them is there any thing else I can be trying to shift it ?

#health

Angel

12d

INTJ

3

4

👻

#health

Dom

19d

INFP

Gemini

Vitamins

If you take vitamin supplement please be aware of the upper limit of toxicity in supplements and how much you're taking. Check all your vitamin ingredients too since a lot of them include other vitamins and minerals so that they don't overlap with something else you're taking. And please please... read more

#health

Natallia

8d

ESTJ

Pisces

8

7

Got sick 🤧

Share your strangest and most unusual recipes to get well as soon as possible 👍❤️

#health

Tofu 🍜🍗🍟

18d

INFP

2

1

Yoh what the ...

When the physiotherapist brings out those bad boys and is about to debark you like a freaking pine tree. Ouch

#health

Charles

17d

ENTJ

Aquarius

Time away from ex

You just don't know what your ex is doing to you until you are away from them. 1 week later and already I have lost weight and gained muscle definition back.

#health

Sofija

29d

ISFP

Capricorn

6

5

Told my father I might need to go check my blood for diabetes because I was running the whole night and early morning to get a drink of water, but he told me that he tried some of my food and thinks that it's because of eating spicy food that I'm running to get a drink 🤦🏻‍♀️.

There's pork, as you can see peas, a decent amount of gochujang and barbecue sauce. One of my brothers eats spicier stuff on a periodic basis and he doesn't have such problems with drinking water.

#health

(っ◔◡◔)っ ᴋᴜᴜᴄʜɪɪᴋᴜᴜᴋᴜᴜ

27d

ISTP

A little bit if rant but I want to ask women here.

Are 15 days of menstruation common among your social circle? I'm curious after stumbling upon a tampon advertisment which the lady is proud of her usage of the product despite heavy periods, while also doing lots of activities like travelling, hosting events as Master of Ceremony, aerobic... (edited) read more