Posted Wednesday, July 8, 2026
8d
INTP
Libra
7Quitting Smoking π
Few years ago, I joined the BPO industry and with it, the smoking culture that comes with high-stress jobs. I picked up my first cigarette out of curiosity a few months in. The thing is, younger me made a promise: I wouldn't smoke, because I watched my dad do it my whole life and swore I wouldn't follow that path. Add to that everything I know about what long-term smoking does to your body and honestly, I've been breaking a promise to myself for years. I tried switching to vaping, thought that would "fix" it. It didn't just traded one nicotine habit for another, and ended up alternating between both. Right now I'm at 2-5 sticks a day and I'm done letting nicotine call the shots. Starting today, I'm quitting. For real this time. For my health, for the promise I made, and for the person I said I'd be. If you're on a similar journey, let's do this together. πͺ
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