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Rodolpho

17d

ESFP
Gemini
Are you drinking enough water?

Image to call your attention! Now stop what you're doing and drink some water 😘

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14

Comment

Joseph

17d

ESTJ
Cancer

I did lightly sea salt a room temp glass this morning, then had 2 cold glasses, then backwards dragged some kettlebells before getting a DD cold brew for leg day

1

13

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Rodolpho

17d

ESFP
Gemini

Why do you drink water with salt ? πŸ€”

0

1

Reply

Joseph

17d

ESTJ
Cancer

@Rodolpho Sea salt* easy answer: hydration. Water doesn't hydrate you, yet it makes everything inside work better. Sodium potassium and magnesium are electrolytes and people are deficient, mainly because they can't retain much due to low sodium. Yes Iodized sodium chloride (table salt) is bad for you, but not natural salt. It's all throughout the soil, and should be in your body. People sweat it out, and can never catch back up drinking&urinating all day. I've only gone twice today and I've been up for 4.5hrs having had a half gal of fluids lol

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1

Reply

Rodolpho

17d

ESFP
Gemini

@Joseph Thanks for the explanation hahaha Makes sense now! Keep it up!

1

1

Reply

Joseph

17d

ESTJ
Cancer

@Rodolpho Haha yw. Thanks for reminding the public. I do like a bit of sea salt in my coffee, more in my Gatorade but I only do first cup of water, and in the Gatorade I take in a jar to work. I don't salt everything I drink lol

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1

Reply

Rodolpho

17d

ESFP
Gemini

@Joseph Hahahaha you talk like a sea salt maniac πŸ˜‚

1

1

Reply

Joseph

17d

ESTJ
Cancer

@Rodolpho Hahahahaha I cook with pink Himalayan salt πŸ™ƒ

1

1

Reply

Rodolpho

17d

ESFP
Gemini

@Joseph And my theory just gets stronger 🀣

1

1

Reply

Joseph

17d

ESTJ
Cancer

@Rodolpho Theory of better hydration? πŸ™ƒπŸ™ƒ

1

1

Reply

Rodolpho

17d

ESFP
Gemini

@Joseph Theory of maniac Joseph

1

1

Reply

Joseph

17d

ESTJ
Cancer

@Rodolpho Ha ha haaa

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1

Reply

Rodolpho

17d

ESFP
Gemini

@Joseph It's a joke ofc πŸ˜‚ don't take it personally please.. you're more than right to take care of yourself like that!

0

1

Reply

Joseph

17d

ESTJ
Cancer

@Rodolpho Twas an evil-like laugh haha

1

1

Reply

Rodolpho

17d

ESFP
Gemini

@Joseph πŸ˜‚πŸ˜‚ use a gif next time to make it clear

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0

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