BMI chart says I'm 34 lbs overweight (5'7 and 184). I feel like I could lose 10-15, but 34 seems excessive. And because of body dysmorphia I can't actually comprehend how I look. I just need an honest answer if I just need to be hopping on the treadmill more or making more dramatic changes. I want to be at a healthy weight. (edited)

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Mel Anderson

INFJ

Gemini

Fit.

LIZ

ISTP

Capricorn

U just need to maintain.. no need for more excessive weight loss. Being skinny does not mean you are healthy.

Nathaniel (Nate)

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Those charts are numbers that don't calculate feelings. Health and wellness is important but you look great ☺️

Chris

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Virgo

Well you're only 34 lb overweight so you're still technically within the window of a healthy weight limit so I'd say you look fine to me

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