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Jose
Jose

1mo

INFJ

Taurus

1
2

Can I just share

#affirmations In my 30’s, I have learned to say “yeah it’s rough, but it’s not the end of the world.” And honestly, that has been so liberating. Hope this helps anyone going through a rough time.

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Megs

Megs

1mo

INFJ

Libra

I think the end of the world looks different to everyone, but I have to agree with your sentiment. I’m more secure in myself now than I have been in years because I know that whatever bad time I may go through will eventually be resolved; it does not benefit me or others to overthink and over stress everything! I think we’re all just trying to make the best of our time here in this life, so letting go of what is out of our control is always a power move😎

I think the end of the world looks different to everyone, but I have to agree with your sentiment. I’m more secure in myself now than I have been in years because I know that whatever bad time I may go through will eventually be resolved; it does not benefit me or others to overthink and over stress everything! I think we’re all just trying to make the best of our time here in this life, so letting go of what is out of our control is always a power move😎

2

0

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Jay

Jay

1mo

INTJ

Taurus

I use to stand in my shower with the water running hot. I would thank god because not everyone has that. So I understand what you mean. It’s just the appreciation of what we got and that things could be worse. Well I mean, in relation to you comment of course.

2

0

Reply

Azrael

Azrael

1mo

ENTJ

Libra

7
8

Yea repression through invalidating urself will make it seem easy at first. Its self betrayal though. Long term youre gunna make a mess not adressing things though. Grew up like that. Taken ages to convert and i still havent reversed the damage it did to my health.

1

0

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Jack

Jack

1mo

INTJ

Libra

Radical acceptance allows the process of emotions and letting the issue fade out of the spotlight. (Without repression) Not everything deserves your time or to be dwelled upon to the point you can't let it go, "it is what it is" learn what you needed and move on with your life.

Radical acceptance allows the process of emotions and letting the issue fade out of the spotlight. (Without repression)

Not everything deserves your time or to be dwelled upon to the point you can't let it go, "it is what it is" learn what you needed and move on with your life.

1

0

Reply

Alex

Alex

1mo

ENTP

Gemini

My voice instructor back in the day used to always say, "They can't take away your birthday." Understanding that in the grand scheme of things this bad moment won't damage my life permanently is a powerful tool to calm down for sure.

1

0

Reply

Greg

Greg

1mo

INTP

Capricorn

Humans are like farts in a storm...our time here is a blink of the eye. So I like to think oh well ill be dead soon who cares lol. Remember you can't truly appreciate the good times without going through the bad too (edited)

1

0

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