We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
OK!
Boo
SIGN IN
Universes
Posted Thursday, June 1, 2023
10mo
ESTP
Sagittarius
Insomnia:What a pain
Probably an understatement for anyone else that has it as well as I. I'm not exactly sure when it started. The thing is it doesn't really matter at this point. I am not actually even complaining about it any more. I just try to stay productive...at least do something with the extra time. Which isn't easy since normally when it gets bad I have a swirl of thoughts stuck in my head that I can't seem to shake. I wonder what other people do with this. How is everyone else coping? What do you do to cope? Have you found any solutions?
3
14
Comment
Insomnia Community
The insomnia community, chat, and discussion.
JOIN NOW
1.2K SOULS
10mo
ESFJ
Gemini
When I have had insomnia episodes due to stress, I take 20 drops of valerian before I go to bed. They are natural drops and help you relax and little by little you fall asleep. You should be in a dark place and avoiding phone screen 2 hours before going to bed. There is no a magic solution but I wish you luck and that you can rest.
1
0
Reply
Meet New People
20,000,000+ DOWNLOADS
JOIN NOW
Related Posts
#insomnia
1d
INFP
Aries
I just want to sleep later. Been up for just about a day & a half. I must be anxious 😟 about something...
1
3
#insomnia
4d
INTJ
Sagittarius
On so many meds and still no sleep
Hey, y'all anybody else having trouble sleeping since staring directly at the sun during the eclipse. Nah, me neither. Lol jk about the eclipse not the insomnia, that is very real. What show or movie could take me out? Ideas?
8
6
#insomnia
4d
INFP
sleep
what’s the solution to fall asleep when your mind is racing? i’m listening to some asmr right now but it doesn’t seem to be working.
4
7
#insomnia
16d
ISFP
Aquarius
The attack
Can't sleep 😭
21
5
#insomnia
14d
INTJ
Libra
👀
lying on the bed but my mind wanders somewhere
6
2
#insomnia
21d
ISFJ
Leo
Insomnia
FML 🙄😩 Trying not to be too dramatic here but am I the only one who has trouble falling asleep because it's literally almost three o clock in the morning
14
11