My mental health...

#journaling

Alex

1d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal

1) I’m grateful for lawn ornaments. When walking to the park, I’ll see a bunch of them as I walk on the way to the neighborhood, and they’re a fun sight. 2) I’m grateful for my mouse pad. I feel like I’ve had it for over a decade at this point, and it’s still been doing its job pretty well. 3)... read more

#journaling

Alex

5d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal

1) I’m grateful for fruit salad. It’s important to have a daily dose of fruit since it provides different nutrients than vegetables, and luckily the deli has some fresh fruit salad. 2) I’m grateful for the elderly lady at the park. Today we both coincidentally got to the park at around the same... read more

#thoughts

Euphoria

10d

INFJ

Gemini

8

7

📓 Journal

Often, I start my journal entries with no clear idea of what I'll write about, and those are the moments I learn and grow the most. 📗🤍 Today, I’ve put my soul on a strict budget. No more room for stress, doubt, or negativity. ✨ #journaling #sunday

#journaling

Aekaterini

10d

ISFP

Virgo

Little things I notice...

I noticed that whenever I have my usual aches and pains to my body or mind. If I lay down, I do feel much worse and pain is more intense. But, if I get up and start cleaning house, cooking or working, the pain is not so painful anymore. And I feel better overall!🌼

#journaling

Robyn

3d

INFJ

Aquarius

3

4

The Itch

Does anyone else out there get the itch to journal, buy a new book, then make a couple entries, then just stop? I have so many books that I have bought just for my thoughts that end up taking up space because I never return to them. 🤔 (edited)

#journaling

Alex

3d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal

1) I’m grateful for fruit tea. I generally avoid caffeine in the evenings, but I also don’t enjoy the taste of tea meant for sleeping. Fruit teas are a nice middle ground where it’s a nice taste with no caffeine. 2) I’m grateful for USB-C earbuds. I was very distraught back in the day when they... read more

#journaling

Alex

8d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/9/2024

1) I’m grateful for autumn. After doing most of my walking outside in the summer weather, I appreciate the cooler weather. 2) I’m grateful for the wind. It’s always refreshing to have some breeze when it’s sunny. It did try to steal my hat from me for the past couple days, but I guess that’s on me... read more

#journaling

Lion

12d

INFP

Sagittarius

2

1

The gym🙃

I've recently started going to the gym. It's a pretty big achievement since I have problems with comparing myself to others and feeling bad about it, but this is already the 2nd week😀. I've already skipped a few days tho🥲, but do feel pretty good about my current state at the gym, because even... read more

#journaling

Alex

13d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/4/2024

1) I’m grateful for my jacket. When I let my dog out into the backyard this morning, it was a lot colder than usual. I’m glad I had my jacket close by to keep me warm. 2) I’m grateful for orange juice. While I feel like pure orange juice is a little too sweet, I’ll water it down some with water... read more

#journaling

Alex

11d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/6/2024

1) I’m grateful for roses. My mother grows some roses in the backyard, and today I took time to really appreciate them. 2) I’m grateful for public restrooms. I hydrate a lot because of how hot it can be these days, so I’m glad the park has some public restrooms. 3) I’m grateful for my eyes. It’s... read more

#journaling

Alex

14d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/3/2024

1) I’m grateful for veggie wraps. They’re a nice way to get my daily intake of vegetables, and are easier for me to eat by itself than a salad. 2) I’m grateful for macaroni salads. I’ve been trying various salads that the deli offered, and I find their macaroni salad to be my preferred choice when... read more

#journaling

Alex

4d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal

1) I’m grateful for almond milk. While I can handle cheese, I’m not great with milk, so I’m glad that there’s a plant-based option that still goes well with cereal. 2) I’m grateful for sleep. It gives my body the chance to heal itself from the day, especially exhausting ones. I just wish I could... read more

#journaling

Alex

6d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/12/2024

1) I’m grateful for stars. They’re a pretty sight to look up and see at night, and it’s interesting to think that it was a similar sight for our ancestors that lived thousands of years ago, though they’re harder to see in the city. 2) I’m grateful for my heart. I was reminded about how important... read more

#journaling

Alex

12d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/5/2024

1) I’m grateful for limericks. Out of all the potential poetic rhyme schemes, I resonated with limericks the most, probably since they’re generally humorous, though I usually try not to make mine too crude. 2) I’m grateful for lightbulbs. It’s easy to forget that lightbulbs are a relatively new... read more

#journaling

Alex

9d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/8/2024

1) I’m grateful for clear skies. I didn’t see it yesterday because of the rain clouds, so I appreciated the bright blue sky today that had very few clouds. 2) I’m grateful for the elderly lady at the park. There’s an elderly lady at the park I regularly have conversations with when we see each... read more

#journaling

Alex

15d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/2/024

1) I’m grateful for vitamin gummies. They’re a nice way to get some extra vitamins, I just need to remember to take them everyday. 2) I’m grateful for the bus stop trash can. I was lugging around a big broken umbrella that was lying on the ground to throw it away, and I’m glad that the trash can... read more

#journaling

Alex

10d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/7/2024

1) I’m grateful for the rain. It means I don’t have to water the garden plants today, and the geese come out to hang out in the park. 2) I’m grateful for dog treat balls. My dog has a tendency of just immediately wolfing down any treat, so the dog treat ball helps to slow him down and take a... read more

#journaling

Kat

23d

ISFJ

Virgo

4

5

Anyone else keep a reading journal or track? 📚

#journaling

Alex

7d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journaling 9/10/2024

1) I’m grateful for garlic bread. I decided to be a bit more indulgent for dinner today and got a sandwich with garlic on the bread which was delicious. 2) I’m grateful for the elderly lady at the park. I was glad to see she’s still in good health since she had a doctor’s appointment yesterday to... read more

#journaling

Alex

18d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/30/2024

1) I’m grateful for my phone. It’s getting on in years, and I’m thinking about replacing it this year, but before I do, I’d like to thank it for lasting this long with how much I’ve dropped and mishandled it over its lifetime. 2) I’m grateful for my laptop. Similar story to my phone, with less... read more

#journaling

Alex

20d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/28/2024

1) I’m grateful for cup handles. I was thinking about this while drinking my green tea today. It makes it a lot easier to handle hot drinks. 2) I’m grateful for curry. I’ve been eating some curry dishes, and curry in general is just a tasty dinner option. 3) I’m grateful for rice. It’s generally... read more

#journaling

Aekaterini

19d

ISFP

Virgo

🌱

September's proverbs to journal in your notepad. Enjoy!☕️📖🖊

#journaling

Alex

16d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 9/1/2024

1) I’m grateful for cereal. I’m not exactly a good cook, so I appreciate having a simple option to eat for breakfast that doesn’t require a lot of effort to make. 2) I’m grateful for granola. Continuing on with breakfast, I usually add some granola on the top, and that adds a bit of extra... read more

#journaling

Alex

19d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/29/2024

1) I’m grateful for this new day. I heard it said that you can be happy first thing in the morning by seeing it as life giving you another brand new 24 hours in life, so I’m grateful that life has given me another solid day today. 2) I’m grateful for clouds. It’s been very hot and sunny, so this... read more

#journaling

Alex

24d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/24/2024

1) I’m grateful for baby wipes. Today, as I went to the public restroom, I discovered that someone apparently had a very lacking diet in terms of good bowel movement considering the state of the toilet. Luckily, I was able to clean the scene with the baby wipes I carry around in my knapsack. 2)... read more

#journaling

Alex

28d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/20/2024

1) I’m grateful for my Taco Bell location. I’ve heard horror stories on people getting terrible service and orders from their local Taco Bells, and I’m grateful that mine has been consistently good for over a year. In fact, when they do make mistakes, it’s usually to my benefit, like accidentally... read more

#journaling

Alex

22d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/26/2024

1) I’m grateful for audiobooks. I enjoy listening to them when trying to fall asleep, or as something to listen to while on my walks. As someone who hasn’t sat down to just read a book in a while, I’m glad I can still experience them in a way that better suits my lifestyle. 2) I’m grateful for... read more

#journaling

Alex

21d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/27/2024

1) I’m grateful for writing. I’m glad that there’s a way to get ideas across without needing to speak or draw. I’m not a great speaker or artist, but I can at least write down how I’m feeling. 2) I’m grateful for sleep masks. I have some random ones my family has gotten from various long flights... read more

#journaling

Alex

29d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/19/2024

1) I’m grateful for my house. Last night and this afternoon, there were quite a lot of storms and flash floods. I’m grateful that my house can safely protect me from the extreme weather. 2) I’m grateful for the post office. On the way to the deli, I decided to pick up some trash lying around, and... read more

#journaling

Alex

17d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/31/2024

1) I’m grateful for blenders. I’ve been having fruit shakes alongside some psyllium powder for better digestion, and I’m glad that blenders make it very easy to blend a variety of different fruits for variety. 2) I’m grateful for my coat. I’ve been putting on me when I got out to the backyard even... read more

#journaling

Trevor H.

28d

ISFP

Aquarius

8/20/24

I can't be trusted. I can't be left alone. I just end up drinking. I have to be strong but I really don't want to. I'm in the ER again... I feel so alone...

#journaling

Alex

23d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/25/2024

1) I’m grateful for shampoo. It’s convenient having a liquid I can just put in my hair that will make it clean without much trouble. 2) I’m grateful for showers. They’re more convenient than baths and fast as well when I’m not forgetting if I applied shampoo already. 3) I’m grateful for the... read more

#journaling

Alex

27d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/21/2024

1) I’m grateful for baby wipes. Today I discovered a ton of Corona beer glass bottle shards in the park during my walk. I was able to pick up most of them and toss it all in the trash using the baby wipes I carry around with me in my knapsack. 2) I’m grateful for the full moon. Last night was the... read more

#journaling

Alex

25d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/23/2024

1) I’m grateful for tofu. I’ve been trying to eat more vegan dishes, and tofu has been a very good staple as a meat substitute. I’ve tried two different dishes so far and it’s been filling enough to not go to sleep hungry, which was my main concern with not eating meat. 2) I’m grateful for Mexican... read more

#life

Beatriz

1mo

INFP

Sagittarius

2

1

Do you like journaling?

I've been journaling since I was a kid. I wouldn't do it on a daily basis but relatively frequently or when I needed to get something off my chest. I'm starting again after spending a few years without doing it and it feels so great to be back! I'm so used to technology that grabbing a notebook,... read more

#journaling

Alex

1mo

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/18/2024

1) I’m grateful for geese. When it rains in my area, geese will gather in the park to hang out. It gives me a pleasant reason to go out and walk despite the rain. 2) I’m grateful for my hat. I’ve given my gratitude to it in the past, but I got the firsthand experience of having it protect me from... read more

#journaling

Alex

26d

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/22/2024

1) I’m grateful for my backyard. At night, I’ve found it relaxing to go out in the backyard to get some fresh air and appreciate the nature growing in the gardens. It also gives my dogs some time to play around outside and burn some energy before sleeping without needing a leash. 2) I’m grateful... read more

#journaling

Alex

1mo

INFP

Sagittarius

2

1

Gratitude and Good Deed Journal 8/11/2024

1) I'm grateful for my body. It lets me walk to the park and dispose of trash I find along the way. I ruminated on this fact when I saw an elderly lady being pushed with a wheelchair. There may very well be a day where I'm in a similar position, so I need to make the most of my autonomy while I... read more