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running

One of my running spots. Douglas Dam TN.
I live running near the water. Theres a wooded trail on the otherside I use a lot.

event canceled due to the weather. haysss ❤️‍🩹

Santé Barley Finals Cancelled 🙁

I'm not sure if I went to a running event or a food event, but there were a lot of free food and drinks. And I had fun with it.

Ubon Half Marathon, TH.

View from my trail run this morning

Crazy colors of the sunset and 21km Strava challenge evening run 🔥🔥

Sunset run

RUN!!!!

Fun run 🏃‍♀️

Attempting something new. A very neophyte record here. 😅

Anyone in their running era?

2 mi in 15 min—too easy 🏃‍♂️

Breathe in, run it out

Just me, the quiet road, and a post-run smile 😋💖

Evening Run Glow ✨

10km Finisher

what the dawg doing tho

Sunday long run

Proud of me for this correct time even if I wasn't at my best physically but I'll be better next year 
Goal : 45min

10km with sore muscles 😅

RunRecap

Practice makes what…

2:06

And to be honest I slacked off the last 10ish days or so.

Happy because I didn't expect it. Still room to grow.... time to up some strength training

Also.... who actually pays for race photos ha

Set a slight PR in my half

💛

Haven't jogges in ages, hard to do it with a messed up knee but man does the burn feel goooooooood

Feels goooood

Running partner

Finaly my HR is not spiking like crazy
My VO2max is getting better 
The sprinting session doesnt feel like a torture (I predict that I might vomit) 
Today's session felt soo good and calming.

Aerobic Endurance Run

Feels good to get out and let the engine run, while walking my buddy

Leg test lunch Run

I like running, but I don't like the reason I started it;))

what made y’all like running?

morning run

Have you guys ever seen as beautiful as running ??

Finish on the Field 5k Knoxville TN, 
UT Stadium.

My last 5k run

Morning run

🏃🏽‍♀️

sore~

take it slow

And his endurance and stamina is getting better!

My dog hops on the treadmill with me

📞

Cuánto quiero?: viajar, bajar de peso, tener éxito. Pero, la pregunta debería ser: Cuánto estás haciendo para acercarte a tus objetivos?

Laufsport Community

One of my running spots. Douglas Dam TN. I live running near the water. Theres a wooded trail on the otherside I use a lot. (edited)

Santé Barley Finals Cancelled 🙁

Ubon Half Marathon, TH.

View from my trail run this morning

Sunset run

RUN!!!!