Im proud of myself

I've cut sugar a lot these last few weeks. And its much easier my body feels so good. I've been routinely going to the pool/gym once a week. And now I am actually seeing a difference. I feel more energetic. The knee workouts have been working my knees are stronger. I feel so good and now its starting to feel addicting chasing the next step the burn feels good I'm starting from the absolute beginning so I can a push up. Which means starting with wall push-ups and using muscles I pretty much never use. Its sore but that means my body is adjusting. Did a small boxing workout at home and I can really feel muscles hurt in ways I didn't think they would from throwing a punch. But feeling my body react in ways it hasn't before is honestly fascinating and really affirming. I'm sweating a lot but I swear to god I'm gonna break that board I never was able to those years ago I'm tired of feeling weak and its telling my mind you CAN throw that punch now DO it