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Universes
Meditation Community
The meditation community, chat, and discussion.
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545K souls
9h
ESTP
Being comfortable on your own is a superpower
13
3
23h
ESFP
Sagittarius
🫶🏻🌊👙🏖🐚
Life is better with them! 🌊👙🏖🐚
9
5
1d
INFP
Aries
“Post your total hours that you dedicate to yourself” Now it sounds very critical to me. Who is that inner self when I am doing all the work whole day. What special attention we need for ourselves?? 🕉️
I say, No special the whole 24*7 is only yours, How you are going to utilise for yourself is a intellectual. I use it by being mindful of every thoughts, Emotions, actions. It’s very simple and easy to observe urself throughout the day. you don’t have to sit for meditation or dhayna untill you are... read more
8
4
13h
INFJ
Scorpio
I need to practice more quiet moments with myself.
6
1
8h
ISFP
Capricorn
You will get through this fighting 🙏
4
0
7h
ENTJ
Gemini
Who likes to meditate in bed xD
2
3
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Sometimes you just need to talk to people to feel better. Conversation with friends or strangers, I believe is also a form of meditation. Maybe I’m wrong. However if anyone ever wants to talk I’m here for you 💖😊
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How do you combat this habit?
Meditation and journal helps me. Look for more points.
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ESFJ
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Run walk meditation
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INTP
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Take a hot bath and light an aromatherapy diffuser to relax the tense nerves of the day. You can also try meditation or yoga to help calm the mind.
11
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