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Universes
Meditation Community
The meditation community, chat, and discussion.
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545K souls
6h
ESTP
Being comfortable on your own is a superpower
12
3
22h
INFP
Aries
“Post your total hours that you dedicate to yourself” Now it sounds very critical to me. Who is that inner self when I am doing all the work whole day. What special attention we need for ourselves?? 🕉️
I say, No special the whole 24*7 is only yours, How you are going to utilise for yourself is a intellectual. I use it by being mindful of every thoughts, Emotions, actions. It’s very simple and easy to observe urself throughout the day. you don’t have to sit for meditation or dhayna untill you are... read more
8
4
20h
ESFP
Sagittarius
🫶🏻🌊👙🏖🐚
Life is better with them! 🌊👙🏖🐚
8
5
10h
INFJ
Scorpio
I need to practice more quiet moments with myself.
5
0
5h
ISFP
Capricorn
You will get through this fighting 🙏
4
0
6h
INTP
Cancer
🙏🏼
4
0
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#philosophy
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Sometimes you just need to talk to people to feel better. Conversation with friends or strangers, I believe is also a form of meditation. Maybe I’m wrong. However if anyone ever wants to talk I’m here for you 💖😊
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INTJ
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How do you combat this habit?
Meditation and journal helps me. Look for more points.
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#learning
9d
INTP
Cancer
lifestyles
Take a hot bath and light an aromatherapy diffuser to relax the tense nerves of the day. You can also try meditation or yoga to help calm the mind.
11
4
#selfcare
14d
INFJ
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Sometimes, you only need a nice shower with the lights off and a candle burning while meditation music plays.
Remember to breathe love 💖.
17
14