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Universes
Meditation Community
The meditation community, chat, and discussion.
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519K souls
Anton
20h
INFJ
Cancer
Desert throwns are made for kings
Mojave Desert
28
5
Melodie
9h
ENFJ
Cancer
A trick I wanna try after a long day at work.
I'm hoping this works on my feet for my soreness.
6
6
Chris
22h
INFJ
Leo
Shadow work.
How familiar are you with shadow work? Do you incoporporate shadow work into your practice, if so how often? Comment below!
3
8
Gypsy
19h
ENTJ
Scorpio
Do we..Let the dead past bury it's dead ?
Long ago Henry Longfellow had advised us this. I had read this poetry at the age of fourteen, but it took me another forty years to fully practice this. Only when we call the past perfect, can we let the dead past bury it's dead. Embalmed and decorated. Coffined and buried. No photo framed... (edited) read more
4
8
Nathaniel Unruh
10h
INTJ
Virgo
Transcendental Meditation
I just met with a TM teacher tonight. She went over a lot of things with me, but I don’t think she is as into neuroscience as I am. From what I gather, the alpha wave is the dominant wave during TM? I was hoping to learn TM to enhance lucid dreaming and perhaps be fully conscious during deep... read more
1
1
JC
11h
INTJ
Leo
Holyweek : Long Weekend
2
0
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#memes
Žiga
1d
ENFP
Aquarius
Meditation Meme
Meme a day until I have a steady date ...
9
0
#psychology
Vera
2d
ESFJ
Sagittarius
How do you get to know you?
What methods exist to enhance my self-awareness and self-exploration? This question asks about ways to improve self-awareness and exploration, highlighting methods like mindfulness, journaling, therapy, and meditation.
6
4
#memes
AJ aka Moonchild 🌕🌙
1d
ENFP
Cancer
Keeping Your Zen...
#meditation #scuba #funny @Amber 👌🙏😂
8
2
#นั่งสมาธิ
MAY456
2d
INTJ
Aries
🧘😇
New ways to blend seamlessly into everyday life, which can start with as little as 5 minutes or 10 minutes, suggest practicing regularly, and meditation will become part of everyone's daily habits. When in a quiet place, sit down in a comfortable position, monitoring your breath in and out.... read more
8
0
#food
Safi
5d
INFP
Gemini
Watch this!
Meditation with Pizza 😌
6
2
#mentalhealth
Icesis🇮🇶🇩🇪
4d
ENFJ
Virgo
What are your top 3-5 songs that have gotten you through your darkest times?
I love hearing how other folks become empowered through music, meditation, & so fourth. It feels great to take your life back...even if it may be one step at a time🌱🫂💯 #YouAreNotAlone♥️
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