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Universes
Eun
Posted Thursday, May 5, 2022
1y
INFP
Cancer
45
Why is it that when I sleep for 2 hours I have energy, but when I sleep for 8 hours I can hardly stay awake?
I don't think I'll ever figure it out ๐ค
56
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Nev
1y
INTJ
Leo
This just shows that the usual "You need 8 hours of sleep" advice you hear and see on websites is nonsense. All of us are different and as others have said the real test is when you wake up. Do you feel genuinely refreshed when you wake? If so then you're getting the sleep you need. That's it ๐ I also feel much more refreshed after sleeping for less hours. 6 hours is the sweeet spot for me. Any more than that and I feel horrible. Our of curiosity, how do you feel after 4 hrs sleep?
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Kasyeon dugan
1y
ISFJ
Libra
Same
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Tristan Hunt
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