Triggers and what to do about them

#mentalhealth

Jess 🖤

2h

INTJ

3

4

…just this 🖤🌊🙏🏼

#art

Raj

12h

ISFJ

2

3

The Weight!!

#mentalhealth #life #emotions #psychology #love (edited)

#mentalhealth

yüdē'mōnēə

11h

INTP

Scorpio

9

1

Boundaries that would change ur life, from a licensed mental health therapist :

#mentalhealth

Daz

18h

ISTP

Pisces

5

4

How do people stop that feeling of not being sure if you want to just sit here in tears or go on a murderous rampage

#mentalhealth

Bearded ginger 🦂💀

1mo

ISFP

Scorpio

6

5

😊

We got this guys 🤘🤘

#mentalhealth

Bearded ginger 🦂💀

6h

ISFP

Scorpio

6

5

💯

#mentalhealth

Shadan

1d

INFP

Pisces

2

1

Pleasure is the cure of mental health

You have to create a environment where you can lose your mind and get the inner version of you digging from years

#mentalhealth

Sha

1mo

INFJ

Cancer

8

7

Therapy

You ever get out of your therapy session pumped AF? Like your therapist will call you out on your ish, but they'll validate, encourage, & motivate your a$$ cause they know your potential? My therapist gets me. I ended session by agreeing with her that what lies ahead is the right path & said "it's... read more

#mentalhealth

Bearded ginger 🦂💀

6h

ISFP

Scorpio

6

5

😊👍

#mentalhealth

Angel

1mo

ENFP

Virgo

7

6

It happens too much 😬

#mentalhealth

James 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇮🇪

1d

ISFP

Aries

7

8

Keep going 💪 ✨️

1/2

#mentalhealth

Bearded ginger 🦂💀

1d

ISFP

Scorpio

6

5

😊💯

That time again giving away ghost hugs to anyone who might need one. The journey we are all going through is a f**king tough one. But we will all get through it.

#mentalhealth

Bearded ginger 🦂💀

1d

ISFP

Scorpio

6

5

💪

#mentalhealth

MollyKatt 🐾

11d

ENFJ

Libra

9

1

Kinda proud 🥲

#mentalhealth

Bearded ginger 🦂💀

1d

ISFP

Scorpio

6

5

Love this

#mentalhealth

Jasmin

16d

INFJ

Capricorn

8

7

We won't work if you aren't good for my mental health ♡

As I continue to work on my mental health, I have realized that I only want those around that are good for my own wellbeing. If you lack awareness and empathy, you aren't going to be sticking around for long

#mentalhealth

Mya Mashudi

1d

INFJ

Scorpio

Moving to stay alone

I was alone when I needed someone the most. No comforting words, no helping hands - just me and the silence. I wiped my own tears, held myself together, and stood back up when it felt impossible. I became my own listener, my own healer, my own friend. I was there for me when no one else was. So... read more

#mentalhealth

Karla

6d

INFP

Aries

Send Love! 💖❤️

Life has been extra hard these days and I feel like I'm drowning. I've been having really bad anxiety these past few days and could really use some love!! What encouraging words, quotes, advice, or memes have helped you get through the bad days? Thanks!! 🥰💖

#mentalhealth

W

5d

ENFP

Leo

2

3

You define your narrative

#mentalhealth

🩷✨just a lil bunny✨🩷

5d

INFJ

Cancer

6

5

Fr though.

#mentalhealth

🩷✨just a lil bunny✨🩷

10d

INFJ

Cancer

6

5

I love when people are like 'have you tried just stopping?'

Y'know what Steve? I never even thought of that. Thank you so much for your wisdom and advice. 😖😖

#mentalhealth

Sailor Moon 🌙

6d

INFJ

Libra

7

8

Go Outside

My therapist was right about living in reality. She's been trying to get me to leave my house and build in-person relationships for a while now. However, change comes when you become fed up with yourself and your life. I got tired of having the same trauma dumpy conversations and being surrounded... read more

#mentalhealth

CultKay🖤

9d

INFJ

Scorpio

🫠 now streaming on anxiety prime 🥰💋

#mentalhealth

Katherine

4d

INTP

Scorpio

7

8

autism and isolation

as an autistic person feeling alone is never ending , I have always been quite isolated since I remember myself, my social life was never perfect ,actually I never had one. I only have a few people in my life and they suppose to understand me and make me feel supported but when I'm trying to... read more

#mentalhealth

Kara

2d

ESTJ

Libra

2

3

Manipulative behavior🥺

#mentalhealth

Anneli

1d

INFP

Aquarius

Hello

Hey everyone. Just putting a wee post out because I’m feeling a bit lonely at the minute and could really do with someone to talk to. I’ve never been someone with loads of friends — I tend to hide away when I’m struggling, and right now is one of those times. I was chatting to someone on here and... read more

#mentalhealth

🎠

1d

INFJ

Leo

4

5

vanish

#mentalhealth

Audrie

6d

ENFJ

Pisces

Love you

Love yourself enough to live in a tidy environment so your mind doesn't exhaust itself from just looking at it.

#mentalhealth

yüdē'mōnēə

5d

INTP

Scorpio

9

1

If love ever finds you again, I hope this time it's gentle & soft-spoken. I hope it'll never hurt you mentally and physically, and make you love foods, again. If love ever finds you again, I hope this time it's healthy & nurturing. I hope it'll never make you go to bed at night crying, again.

#mentalhealth

yüdē'mōnēə

6d

INTP

Scorpio

9

1

If love ever finds you again, I hope this time it's genuine and calm, w/ someone who is good for you and your mental health If love ever finds you again, I hope this time you're ready to receive it

#mentalhealth

yüdē'mōnēə

6d

INTP

Scorpio

9

1

Especially people of the internet

1/2

#mentalhealth

Sydoni

6d

INFJ

Scorpio

6

5

I appreciate you

#mentalhealth

Bearded ginger 🦂💀

2d

ISFP

Scorpio

6

5

💯

#mentalhealth

Bearded ginger 🦂💀

20d

ISFP

Scorpio

6

5

🤔😐

#mentalhealth

Jess 🖤

17d

INTJ

3

4

Your reminder that it is perfectly acceptable to hit the block button on here (or elsewhere).

There is a stark difference between welcoming the dichotomy of differing opinions and thoughts in a respectful manner, versus simply being harassed or disrespected. Not everyone will understand your perspective. You may not understand theirs. This—right here—is where growth happens. It’s where we... read more

#mentalhealth

yüdē'mōnēə

5d

INTP

Scorpio

9

1

🙌🙌

1/2

#mentalhealth

Justin

4d

INTP

Aries

6

7

Acceptance

You can't be everything to everyone. You can't even be everything to one person. This isn't an insult; it's simply the truth. There's a silver lining though: you don't have to be. We all have strengths and weaknesses. Nobody's perfect; and nobody should expect you to be. Find what your strengths... read more

#mentalhealth

Jon Michael

4d

INFJ

Aquarius

Checking in

I hope everyone here is doing well!!

#mentalhealth

Vee

19d

INFJ

Scorpio

4

5

Food for thought

“The relevant question in psychiatry shouldn’t be what’s wrong with you, but what happened to you.”

#mentalhealth

Jen

6d

INTJ

Gemini

8

7

Polarity...

...does it exist in real life? Not that I've found on any dating app... If ur out there, I'm waiting ---

#mentalhealth

yüdē'mōnēə

4d

INTP

Scorpio

9

1

1st rule :