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#health

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#mentalhealth
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#mentalhealth
Angel
Angel

1y

ENFP

Virgo

7
6

To those who’ve been diagnosed or mental health professionals themselves

What has been your experience with diagnosis or diagnosing? Has it been aiding in vocabulary or medication for yourself? Or more so hindering and not as helpful? Are you a fan of the DSM? If not, what other tool would you consider to be of better use?

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ShivAshish Sinha (DarkStar)
ShivAshish Sinha (DarkStar)

1y

INTJ

Gemini

1
2

Just to have another perspective of the same, people with mental health issues may often show over friendly behaviour and they never know actually when they are losing themselves to depression and anxiety attacks. 2020 I was in the same phase and that drastically changed my nature. It was only when I realized that I am acting different and to a level that I am unknown to myself that I stopped and had a hold gradually.

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1

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Nick
Nick

1y

INTP

8
7

For me personally, diagnosis and medication was incredibly helpful. Before I was diagnosed I had a long history of poly substance abuse. I had been self medicating for over a decade, and was in denial about it. When I finally got diagnosed I struggled for years still to find the right medication. But, since I have, I've been fairly content.

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