32K souls
59K souls
15K souls
14K souls
8.8K souls
4.9K souls
3.5K souls
3.1K souls
2.5K souls
1.2K souls
1.1K souls
985 souls
881 souls
688 souls
640 souls
492 souls
487 souls
455 souls
421 souls
405 souls
396 souls
393 souls
381 souls
344 souls
342 souls
333 souls
309 souls
301 souls
283 souls
282 souls
247 souls
246 souls
233 souls
222 souls
213 souls
184 souls
163 souls
156 souls
147 souls
136 souls
117 souls
115 souls
113 souls
109 souls
106 souls
103 souls
101 souls
101 souls
100 souls
98 souls
92 souls
89 souls
88 souls
88 souls
84 souls
75 souls
74 souls
73 souls
66 souls
64 souls
64 souls
63 souls
63 souls
58 souls
58 souls
56 souls
56 souls
55 souls
55 souls
49 souls
48 souls
48 souls
46 souls
42 souls
42 souls
42 souls
39 souls
39 souls
38 souls
38 souls
37 souls
36 souls
34 souls
34 souls
32 souls
32 souls
30 souls
28 souls
26 souls
26 souls
25 souls
25 souls
24 souls
23 souls
23 souls
23 souls
22 souls
22 souls
22 souls
21 souls
21 souls
21 souls
20 souls
20 souls
18 souls
18 souls
18 souls
17 souls
15 souls
14 souls
14 souls
14 souls
14 souls
14 souls
13 souls
13 souls
13 souls
12 souls
11 souls
11 souls
11 souls
11 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
9 souls
9 souls
8 souls
8 souls
8 souls
8 souls
7 souls
7 souls
7 souls
6 souls
6 souls
6 souls
6 souls
5 souls
5 souls
5 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
The mentalhealth community, chat, and discussion.
60K SOULS
Meet New People
50,000,000+
DOWNLOADS
23h
INTP
Scorpio
--- And I am so grateful for everything.
6
2
5h
INFJ
Libra
4
2
7h
ISFJ
Libra
5
0
8h
INFP
Scorpio

2
0
25d
INFP
Scorpio

7
0
13h
ENFP
Aquarius
Just thought I'd say what's up? How are things today? If you got something done, I'm proud of you. I'm also proud of you for picking up your phone and having the "mental health" tag. Good for you, sincerely. 💚🍂💪😎
5
3
1d
ISTJ
Libra

8
1
25d
INFP
Scorpio
Trying to stay strong trying to keep positive but my god its challenging some days. That fight is exhausting
6
9
1h
INTP
Scorpio

1
0
1d
INFP
Scorpio
Here's just a few things I try to tell myself when I'm really anxious. Just wanted to share in case it might help someone else. 1. My brain is giving wrong signals. I'm safe 2. I know how to cope, I trust myself 3. This feeling won't last forever 4. Thankyou for the warning,but I'm ok 5. I accept... read more
7
0
17d
INTP
Aquarius
Feeling like I'm leaning into I should go, my time here on earth hasn't been pleasant nothing but disappointment after disappointment nothing ever look up for me always going South and it keeps going deeper to the point that their is no point in going anymore.
52
51
2d
INFP
Libra
So for like a whole year ive been in what I call a depression coma, ive been so close to the doors of dealth that life felt so far away. Im currently trying to change for the better... So here's to a better year for 2026!
40
6
2d
INFJ
Capricorn

35
3
3d
INFP
I want to cry, but I can't. Apparently, I need to start taking antidepressants again. Life is a very ironic thing. My ex's parents were against us dating because we have different nationalities, but now he's dating someone else and she's not his either.
18
11
7d
ISTP
Sagittarius

23
15
7d
INFJ
Taurus

24
5
8d
INFP
Scorpio
You know that feeling where nothing's really wrong but nothing feels right? What are you supposed to do with that feeling? Ride it out? Cry? I don't wanna talk about it because what even is there to say? And god forbid I let myself actually be vulnerable to another person. Perhaps these are just... read more
17
30
16d
ISTP
Sagittarius

36
15
6d
INFP
Scorpio
Anytime time of year can be hard can be a real struggle when you suffer mental health. For me this time of year is worse and I'm sure I'm not the only one. So I just wanted to say that I will be on boo over the Christmas period so if anyone needs someone to talk to someone to listen. Please feel... read more
12
19
3d
INTP
Scorpio
13
2
4d
INFP
Pisces

11
7
10d
INFP
Scorpio
i look like i'm handling my life, but i'm just going through the motions and not actually feeling anything anymore. i wish i could turn off the autopilot and reconnect with what actually makes me feel human.
18
9
13d
ENFJ
Leo
Hey everyone. I hope everyone had a good Thanksgiving day with their family's. As the holidays approach so does seasonal depression. There have been some life changes in my life that have been, not so great. I will be honest, some days its hard to even smile or do anything besides work. And... read more
24
3
14d
ISTP
Sagittarius

15
50
6d
INFP
Pisces

10
2
2d
ENTP
Cancer
Every time I scroll down to see what everyone else on this app is up to I see a decent majority of people's struggles. I understand if you want to vent out your frustrations or express your sadness through your posts but please don't give up hope on whatever you may be struggling with. Just... read more
9
4
6d
ISTP
Sagittarius

7
19
6d
ISTP
Sagittarius

11
2
9d
ISTP
Sagittarius

20
12
23d
INFP
Scorpio
Today is a challenging one so far. Trying to keep positive putting on a fake smile in front of people. All I want to do is shut the door lock the world out but also would love someone to just hold me. Can't remember the last time I felt that no words just a long tight hug. Sad I know but it is what... read more
16
16
17d
INFP
Scorpio

17
7
11d
INTP
Libra

19
4
25d
ISFJ
Sagittarius
15
8
7d
ISTP
Sagittarius

10
38
3mo
ENFJ
Sagittarius
When you're in a bind and feel like nothing will ever change, remember things never stay the same. The bad times won't last forever. It is the current predicament, but it does not define who we are. The future is ours to make of it what we wish. Best of luck and well wishes to everyone... read more
105
29
24d
INFP
Scorpio
My birthday today but I'm really not feeling it. I find it abit depressing if I'm honest
10
15
9d
ISFJ
Sagittarius
15
9
10d
ISTP
Sagittarius

18
4
4d
ESFJ
Libra
Which is more important? (The answer is both.) I recently saw a debate about how introspection is more important than action alone. I.E. self care, the gym etc. One should not exist without the other. I feel you should be as equally reflective on your mindset and negative thought patterns as taking... read more

7
5
20d
ISFJ
Capricorn
Slipping into a funk and I hate when this happens. I'm starting to just want to sleep and cry 😒 It happens on and off but also the holiday blues has been creeping in so that doesn't help. I'll be okay, its just so annoying 😔 (edited)
13
11