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#health

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#mentalhealth
#health
#mentalhealth
#anxiety
#depression
#socialanxiety
#neurodiversity
#insomnia
#mentalawareness
#depressed
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#fatphobia
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#cameraphobia
#brainfog

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#mentalhealth
Rita
Rita

1y

ENFJ

Pisces

let's appreciate myself! today I succeed literally grateful to myself for talking with my therapist doing yoga, meditation twice having lunch dinner and breakfast making plans for life taking the responsibility for myself acknowledging negative emotions - shame, fear, anger, grief walking💕 (edited)

let's appreciate myself! today I succeed literally grateful to myself for talking with my therapist doing yoga, meditation twice having lunch dinner and breakfast making plans for life taking the responsibility for myself acknowledging negative emotions - shame, fear, anger, grief walking💕

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