We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
OK!
Boo
SIGN IN
2.6K souls
32 souls
4.4K souls
298K souls
71K souls
27K souls
26K souls
19K souls
15K souls
13K souls
12K souls
11K souls
8.5K souls
8K souls
7.3K souls
5.3K souls
4.9K souls
3.6K souls
2.7K souls
2.6K souls
2.5K souls
2.4K souls
1.8K souls
1.8K souls
1.5K souls
1.2K souls
1.2K souls
1.1K souls
1.1K souls
1.1K souls
935 souls
899 souls
827 souls
784 souls
707 souls
697 souls
652 souls
636 souls
627 souls
621 souls
549 souls
528 souls
517 souls
517 souls
502 souls
494 souls
489 souls
444 souls
431 souls
392 souls
371 souls
355 souls
354 souls
347 souls
306 souls
290 souls
286 souls
248 souls
225 souls
220 souls
220 souls
201 souls
177 souls
177 souls
175 souls
170 souls
168 souls
168 souls
162 souls
160 souls
159 souls
153 souls
152 souls
149 souls
147 souls
147 souls
146 souls
142 souls
139 souls
131 souls
128 souls
128 souls
128 souls
125 souls
122 souls
119 souls
119 souls
117 souls
115 souls
111 souls
109 souls
106 souls
104 souls
104 souls
101 souls
100 souls
100 souls
99 souls
95 souls
90 souls
88 souls
88 souls
87 souls
87 souls
86 souls
82 souls
82 souls
78 souls
77 souls
76 souls
75 souls
75 souls
70 souls
70 souls
69 souls
68 souls
67 souls
66 souls
65 souls
65 souls
65 souls
64 souls
64 souls
63 souls
63 souls
62 souls
61 souls
58 souls
58 souls
58 souls
58 souls
57 souls
57 souls
57 souls
55 souls
54 souls
54 souls
54 souls
53 souls
52 souls
49 souls
49 souls
49 souls
48 souls
48 souls
47 souls
47 souls
46 souls
46 souls
46 souls
45 souls
45 souls
44 souls
43 souls
42 souls
41 souls
41 souls
40 souls
40 souls
39 souls
38 souls
38 souls
37 souls
36 souls
36 souls
36 souls
35 souls
35 souls
34 souls
33 souls
33 souls
33 souls
33 souls
32 souls
31 souls
31 souls
31 souls
31 souls
31 souls
31 souls
30 souls
30 souls
30 souls
30 souls
30 souls
30 souls
30 souls
30 souls
29 souls
28 souls
27 souls
27 souls
27 souls
27 souls
27 souls
27 souls
26 souls
26 souls
26 souls
25 souls
24 souls
24 souls
24 souls
23 souls
23 souls
23 souls
22 souls
22 souls
22 souls
22 souls
22 souls
21 souls
21 souls
21 souls
20 souls
20 souls
20 souls
20 souls
20 souls
20 souls
19 souls
19 souls
19 souls
19 souls
19 souls
18 souls
18 souls
18 souls
18 souls
18 souls
18 souls
18 souls
17 souls
17 souls
17 souls
17 souls
17 souls
17 souls
17 souls
16 souls
16 souls
16 souls
16 souls
16 souls
16 souls
16 souls
16 souls
16 souls
15 souls
15 souls
15 souls
15 souls
14 souls
14 souls
14 souls
14 souls
14 souls
14 souls
14 souls
13 souls
13 souls
12 souls
12 souls
12 souls
12 souls
12 souls
12 souls
12 souls
12 souls
11 souls
11 souls
11 souls
11 souls
11 souls
11 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
7 souls
7 souls
7 souls
7 souls
7 souls
7 souls
7 souls
7 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
0 souls
Universes
Posted Tuesday, December 12, 2023
1y
INFP
Cancer
That’s why I wrote an article about other Japanese mindfulness concepts. :) I included my 3 favorites that have helped me the most to slow down, reflect and feel at peace. Just gonna drop the link. Hope it’s helpful! PS. The link only works when you click “read more”, otherwise it’s cut off. https://medium.com/change-your-mind/3-mindfulness-concepts-from-japan-that-will-help-you-slow-down-reflect-and-find-peace-ada5c91b7c3e?sk=60e88126b8f2b71778bd536575ce6888 (edited)
4
12
Comment
The mindfulness community, chat, and discussion.
JOIN NOW
4.4K SOULS
No comments yet!
Meet New People
50,000,000+
DOWNLOADS
JOIN NOW
#mindfulness
21d
ESFP
Pisces
Always remember, you’re enough just as you are 🌸
11
2
#mindfulness
2d
INTP
Taurus
Very mindful, much spiritual.
4
2
#mindfulness
3d
ESFP
Pisces
5
0
#mindfulness
23d
ESFP
Pisces
8
0
#mindfulness
1y
ENFJ
Virgo
1
2
#mindfulness
10d
ESFP
Pisces
JOY IS NOT IN THINGS IT IS IN US 🩷 BUT WILL MAKE AN EXCEPTION FOR FLOWERS 🌸🌸🌸
6
1
#enlightenment
5mo
ESFJ
Sagittarius
3 Awards
Life is too short to worry, stress and be at war with yourself and others. Choose kindness, peace, understanding over judgment and love over fear. The love you give yourself today will multiply tomorrow. It will come back stronger brighter and better. Life is fleeting and it's all too easy... (edited) read more
30
38
#mindfulness
1y
ISTJ
Aquarius
3
3
#randomthoughts
5mo
ESFJ
Sagittarius
2 Awards
May you find a patch of beauty, because there's always one somewhere, even on the days that are gray and dark. May you remember to pay attention to your life while you're living it. The important things can slip by unnoticed. May you notice the great things happening. May you take a moment... (edited) read more
32
16
#empathy
6mo
ESFJ
Sagittarius
3 Awards
We've been through so much It feels nice to just be for a while. There's something rare about feeling this free, like I don't have to filter myself or hold back. For once, I can just exist without questioning how Im being seen or if Im doing too much. It's fleeting, I know, but that doesn't... read more
34
29
#randomthoughts
6mo
ESFJ
Sagittarius
1 Award
There will be moments in your life when you will feel inspired, creative and filled with energy. There will be times when you may not know what to do or where to go. And while you may feel that one season is better than another, learn to trust your needs. There is wisdom to be found in every... read more
31
6
#enlightenment
5mo
ESFJ
Sagittarius
4 Awards
Waking up everyday with the intention to express love and gratitude. Choosing to start a day right with high energy and raising vibration. Prepared to achieve anything set in mind to do today. Enjoying life for what it is and making the best of it. Do things that make you proud of yourself.... (edited) read more
25
11
#randomthoughts
4mo
ESFJ
Sagittarius
3 Awards
Life is unpredictable, but that's its beauty. Embrace change, welcome miracles and make space for what you deserve. Even in adversity, joy can find its way back to you. Stay open and soft, be true to yourself, appreciate the present and trust the renewals. And I hope you remember... That you... (edited) read more
24
17
#enlightenment
5mo
ESFJ
Sagittarius
3 Awards
May peace find you even when your day is hectic and full of japery. May you love generously, and may your love find places to take root and grow. May you be ready for goodness so that when the moment arrives you'll be waiting to catch it. May your heart be wide enough for grace and hope to... (edited) read more
24
14
#randomthoughts
5mo
ESFJ
Sagittarius
3 Awards
The world doesn't need you to be anyone but you. The world needs your perspective your voice and your truth. And I know that sometimes it can feel like you're not enough. But remember that your strength lies in the unique journey and experiences that have shaped you. #life #enlightenment... (edited) read more
25
14
#randomthoughts
6mo
ESFJ
Sagittarius
2 Awards
Keep glowing in the darkness of life... Try hard and don't give up no matter how much effort it takes. You are special and you are meant for great things. Your uniqueness is your greatest strength! Embrace what makes you different and let the world see the beauty of the authentic you... And... read more
25
6
#empathy
6mo
ESFJ
Sagittarius
2 Awards
Sometimes, it's enough to just sit with someone who understands. There's comfort in being with someone who doesn't need an explanation, who lets you just be. It's not about fixing everything... it's about knowing you don't have to face it alone. I've spent so much time thinking I had to... (edited) read more
23
13
#mindfulness
4mo
INFJ
Gemini
1 Award
16
43
#enlightenment
7mo
ESFJ
Sagittarius
4 Awards
Every moment offers an opportunity to renew yourself. Every moment offers an opportunity for a new beginning. Let go of the burden of the past and come back to the present. And honor yourself by living this moment with intention and as best as you can. Your unique light is a gift to the... read more
23
7
#randomthoughts
4mo
ESFJ
Sagittarius
3 Awards
You don't need more time, you need less distractions. You don't need motivation, you need self-control. You don't need more resources, you need resourcefulness. You don't need luck, you need preparation. You don't need to be busy, you need to be focused. You don't need to know everything you... (edited) read more
24
2
#randomthoughts
5mo
ESFJ
Sagittarius
1 Award
Start your day with the most precious thoughts, be grateful, take a deep breath, place your hand on your heart, close your eyes and be still. Love can be find In a friend's voice and care, in a parent's hug and in the way we stand by each other through highs and lows. It's not just romance,... read more
21
14
#randomthoughts
5mo
ESFJ
Sagittarius
1 Award
There will always be room for you in this world. Because you offer a unique perspective from the experiences that have shaped you. No one can ever replicate your energy. Many people will only resonate with you, so if you're ever discouraged, remember that the callings in your heart were placed... (edited) read more
21
11
#enlightenment
5mo
ESFJ
Sagittarius
2 Awards
Maybe this is the moment to start trusting in yourself more than you worry about other people's judgment of you. Time to grow beautiful one. Give yourself permission to start anew. To leave behind the past that no longer resonates with you. To honor your present self, with your virtues and... (edited) read more
22
14
#enlightenment
6mo
ESFJ
Sagittarius
2 Awards
New doors are opening and opportunities are flowing to me. Happiness and peace are always near me. Love finds me wherever I go. I attract abundance and my life is overflowing with blessings, and all things are improving for me, and I am grateful for I am always Divinely guided, protected and... read more
21
6
#randomthoughts
5mo
ESFJ
Sagittarius
1 Award
The way you see others is often a reflection of how you see yourself. When you learn to look at people with understanding instead of judgment, you'll start to see yourself with more love too. Love is a mirror... What you give is what you receive! If you constantly judge, that same... read more
19
14
#randomthoughts
5mo
ESFJ
Sagittarius
2 Awards
May you surrender to the present moment and and to the guidance of your soul. May love find you every day and fill your heart with purpose. May you be kind and may your light shine brightly even when the world feels cold and dim. May you wake up every day and honor your path as you walk with... read more
21
11
#enlightenment
7mo
ESFJ
Sagittarius
3 Awards
I choose to embrace the unknown... What my life may be like. Who I will be around. Where my mind will go. All of that is part of an infinite journey of wonder. I am a wanderer, but I am not lost. I lead with love. I am guided by it with every decision and the boundary I have. Every moment... read more
21
7
#enlightenment
6mo
ESFJ
Sagittarius
I am abundant by nature. I am aligned to my purpose. I matter... l am growing with every new day and I am learning everyday. Today is a day I never seen before and a day I will never see again. So I choose to embrace it with full grace and love. As I am a chosen one destined for... (edited) read more
20
8
#enlightenment
6mo
ESFJ
Sagittarius
2 Awards
As you start a new day, remember that you are enough as you are. Remember that while you may be seeking some changes, it's all a process that requires time and a balance of compassion and determination. Remember to focus on the step in front of you rather than becoming overwhelmed by the... (edited) read more
20
9
#enlightenment
6mo
ESFJ
Sagittarius
3 Awards
In the challenges and struggles of life, a world of hope resides within our hearts. From within, we shine! Every smile, kind word, and act of kindness brightens the world. Let's lead by example today and be an inspiration to others to find their own light! Some people don't discuss their... read more
19
4
#universe
8mo
ENTJ
Scorpio
1 Award
Thank you all. for Your good wishes & encouragement. Milestones are always motivating. Let us create a happier world. One post at a time. One 'thank you' at a time One smile at a time. - - - - - - - . - - - - - - - - - - - #mindfulness #boo #deepconversation #randomthoughts #nature #clouds... (edited) read more
18
2
#randomthoughts
5mo
ESFJ
Sagittarius
3 Awards
Life is a beautiful adventure! You're actively unlearned everything you were told your whole life about what you should do, who you should be, and how you should live. And that's no small task, it's brave, it's uncomfortable, and simply it's hard! You're breaking patterns, questioning... (edited) read more
17
9
#slowdown
6mo
INTJ
Libra
1 Award
But it's okay to slow down and just be proud of yourself for making it this far 🫂❤️ #life #mindfulness
19
1
#randomthoughts
5mo
ESFJ
Sagittarius
2 Awards
I am worthy. I am capable of creating a beautiful life for myself. I deserve abundance and goodness. I am a magnet for blessings, everything always works for my highest good. Good people always find me. I am always where I need to be. I am never alone, for I am Divinely guided, protected... (edited) read more
18
4
#happiness
6mo
INTJ
Libra
(Or now! Why wait?) #gratitude #mindfulness
16
6
#relationshipadvice
6mo
ESTP
Leo
I've been doing so much better with this #mentalhealth #peace #mindfulness #myself
16
3
#randomthoughts
6mo
ESFJ
Sagittarius
1 Award
Start this new year with positivity and gratitude. Have love and hope for what's coming next and always be thankful for everything that's beautiful and peaceful in your life. Count your blessings, stay thoughtful and optimistic about what's coming your way. Because life is simply... read more
14
2
#randomthoughts
7mo
ESFJ
Sagittarius
4 Awards
Sometimes, we think we need to be better to feel whole, but what we really need is a little kindness starting with ourselves. There will be many things in life that you won't have control over. They will cripple you, hurt you, break you into pieces but they will also build your character,... read more
38
17
#randomthoughts
6mo
ESFJ
Sagittarius
3 Awards
Acknowledging the good that you already have in your life is the foundation for all abundance. Life is full of challenges, but your perspective can turn obstacles into opportunities. Don't focus just on what's wrong, find something positive in your life and let it guide you to greatness. Be... read more
20
6
#mindfulness
8mo
INFP
Taurus
9
23