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3mo
5w4
5
4
Calling upon nightowls! How do you manage your sleep schedule for university or work, if you want to get sufficient sleep?
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3mo
2w1
2
1
I don't lol
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3mo
5w4
5
4
Aww damn 🙈
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3mo
9w1
9
1
Working night shift. Of course, now I have daytime classes, so...4-5 hours of sleep, wake up, go back down for 4-5 hours when I get tired, repeat.
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3mo
5w4
5
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Wow! That sounds rough
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3mo
1w2
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2
That's my secret Captain, I never sleep
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3mo
5w4
5
4
Wow!
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3mo
I've just adjusted my schedule to mimic a normal human being. Make sure I get up and get moving around (or a cold shower) and work out when I wake up. That snooze button will get you in trouble. Still get my 7 - 8 hours of sleep, just with blackout curtains. 🤷🏼♂️
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3mo
7w8
7
8
Having a lot of energy so I need less sleep :D
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3mo
2w1
2
1
I make sure not to have any caffeine past 10:00 am, I still don't sleep much, but if I have any caffeine in the afternoon I won't sleep at all. Hopefully you'll find something that works for you 😊
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3mo
6w5
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5
That's the fun part! I don't 😁
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