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Ezeala Reginald
Ezeala Reginald

1mo

INFP

Cancer

Psychology

Did you know that simply imagining yourself doing something kind can actually boost your happiness? There’s a fascinating concept in psychology called 'pro-social imagination,' where just thinking about helping others activates the same brain regions as actually doing it. It’s wild how our minds are wired for empathy and kindness. I love how this shows that even our thoughts can shape our emotional well-being. Have you ever noticed how thinking about or doing small acts of kindness changes your mood?

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