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Universes
Kaitlyn
Posted Friday, September 9, 2022
1y
INFJ
Sagittarius
2 Awards
Did you know...?
Tetris can help with PTSD. So get playing! "'Since the game is visually demanding, we wanted to see if it could prevent the insufficient aspects of the traumatic memories from becoming established.' "The study involved 71 motor vehicle accident victims, of whom half ... played Tetris. ... Results showed ... those who had played Tetris had fewer intrusive memories of the trauma in total over the week immediately following the accident." (Also has helped with cases of less immediate PTSD, such as events that happened during childhood, or later in life, not immediately addressed trauma. Playing while feeling triggered helps the mind as well.)
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