Toxic positivity

Worst things you can do to yourself: - mask your true identity and pretend you’re not yourself (for whatever reason) . - feeling guilty for having “free time” - engaging in “toxic productivity” rhetorics - quit a hobby you love cause it doesn’t fit “your age” - telling yourself that if you’re not doing something productive you’re “wasting your time” - care about opinions of people you don’t respect or value. - expecting to find love without loving yourself.