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Michelle

14 days ago

ENFP
Libra
Fasting

Was like reading about it, but do real people actually do this, because I think it is actually rather unusual and unhealthy....

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1

8

Kyndall

14 days ago

ENFJ
Cancer

2w1

2

1

Fasting has been happening for probably all of human history, for various reasons. Food rationing, religious purposes, cultural practices, health. When done properly, fasting is not a detriment to health and may provide health benefits, whether mental or physical.

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5

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Michelle

14 days ago

ENFP
Libra

I believe that

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0

0

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Adam

14 days ago

ENFP
Aries

5w6

5

6

Intermittent fasting had such an amazing impact on my life. It seems counterintuitive, but I found I had so much more energy.

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2

1

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Michelle

14 days ago

ENFP
Libra

Pretty cool, when you don't know, it's good to ask....great for you

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1

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Grotto

14 days ago

INTP
Aquarius

Fasting helps reduce chances of becoming diabetic. As it gets your body to exercise the system that deals with sugar and insulin. You can easily fast 24 hours every 6 days.

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Onda

14 days ago

INTJ
Taurus

5w6

5

6

nowdays it's used as a form of protest, usually against politics. it's even a way to show your devotion to for example a religion. also you can do that for punish yourself, maybe for a specific behaviour.

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Darren

14 days ago

INFJ
Pisces

7w8

7

8

Intermittent fasting is very healthy. I used to do it and it has great healing effects as well as many other things. Starving yourself is not healthy though!

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1

0

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Jay

14 days ago

ISFP
Taurus

6w5

6

5

I recommend 12hour fasting, it gives your digestive system a break and flourish more healthy if you take a florster probiotic for gut & brain health. Remember to drink plenty of water while you're doing a 12 fasting though to stay well hydrated. it's great to piss & poop out yucky toxins from your body.

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