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Brady

27d

ENFJ
Gemini

2w1

2

1

How to Help Regain Trust from Reaccurring Sexual Abuse

I was sexually molested as a younger for 2 years. I have done therapy in my early 20's but new negitive situations brings back trauma. Causing me to continually slide back into not trusting anyone. How do I help myself regain trust beyond going back to therapy?

0

11

Comment

Ariana

27d

INTP
Sagittarius

9w1

9

1

I think finding the right partner is really important. Someone who will let you take your time, respect you and be patient. Just like negative situations can make you regress, positive ones can help you evolve and feel more at ease and confident. Wish you the best.

4

1

Reply

Brady

27d

ENFJ
Gemini

2w1

2

1

Thank you for reminding me of that. I have had those thoughts bit they get trumped a lot.

1

0

Reply

Alex

27d

INTP
Aquarius

6w7

6

7

Therapy is going to be the best option no matter what. Especially if you can find someone who specializes in trauma response, CBT, and victims of sexual abuse. I would avoid trying to go out alone. We all need a support group

1

1

Reply

Brady

27d

ENFJ
Gemini

2w1

2

1

Thank you for reassuring me with your advice. I know I will need therapy still and am going to therapy. I was just wondering what else I can do. I know aim can't do this alone.

0

0

Reply

제시카

27d

ENTP
Capricorn

4w5

4

5

Get your abuser locked up in prison for starters. (Because murder is illegal)

0

1

Reply

Brady

26d

ENFJ
Gemini

2w1

2

1

It's been a long time. I'm pretty sure he is dead. He had health problems.

0

0

Reply

Az

23d

INTP
Libra

8w9

8

9

A safe partner that listens to your voice and needs… Ive only met one that even responded to my body. He was a blessing. Wish both of us had made space. Would of helped both. Oh well. I promise exposure therapy is not the solution. The body stores the stress and will just store more. Its about someone that will hear “no” without hesitation or manipulation. Maybe even including adoration and comforting understanding even. Thats what can heal the wound. Not forcing yourself through flashbacks while tolerating being touched… i can promise that.

0

0

Reply

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