5.1M souls
80K souls
47K souls
40K souls
24K souls
15K souls
12K souls
11K souls
9.7K souls
9.5K souls
4.4K souls
3.9K souls
3.7K souls
2.9K souls
2.1K souls
1.8K souls
1.4K souls
1.4K souls
1.4K souls
1.2K souls
964 souls
905 souls
878 souls
706 souls
675 souls
566 souls
550 souls
531 souls
529 souls
428 souls
428 souls
419 souls
406 souls
404 souls
404 souls
382 souls
284 souls
279 souls
275 souls
258 souls
242 souls
240 souls
238 souls
215 souls
215 souls
213 souls
207 souls
204 souls
198 souls
173 souls
170 souls
168 souls
162 souls
160 souls
158 souls
156 souls
140 souls
140 souls
130 souls
130 souls
127 souls
126 souls
123 souls
121 souls
120 souls
115 souls
108 souls
108 souls
107 souls
99 souls
97 souls
97 souls
97 souls
96 souls
95 souls
94 souls
92 souls
88 souls
85 souls
83 souls
82 souls
78 souls
76 souls
76 souls
73 souls
68 souls
67 souls
64 souls
62 souls
62 souls
60 souls
58 souls
57 souls
56 souls
54 souls
53 souls
53 souls
49 souls
49 souls
45 souls
44 souls
44 souls
43 souls
43 souls
43 souls
43 souls
43 souls
42 souls
42 souls
41 souls
41 souls
41 souls
40 souls
40 souls
39 souls
39 souls
39 souls
38 souls
38 souls
38 souls
38 souls
37 souls
37 souls
37 souls
36 souls
35 souls
35 souls
33 souls
33 souls
32 souls
31 souls
31 souls
31 souls
29 souls
28 souls
28 souls
27 souls
27 souls
26 souls
26 souls
25 souls
25 souls
25 souls
25 souls
25 souls
24 souls
24 souls
24 souls
23 souls
22 souls
22 souls
22 souls
22 souls
21 souls
21 souls
21 souls
20 souls
20 souls
20 souls
20 souls
20 souls
19 souls
19 souls
19 souls
19 souls
19 souls
18 souls
18 souls
18 souls
17 souls
17 souls
17 souls
17 souls
16 souls
16 souls
16 souls
16 souls
16 souls
16 souls
16 souls
15 souls
15 souls
15 souls
15 souls
14 souls
14 souls
14 souls
14 souls
14 souls
14 souls
14 souls
14 souls
14 souls
13 souls
13 souls
13 souls
13 souls
13 souls
12 souls
12 souls
12 souls
12 souls
12 souls
12 souls
12 souls
11 souls
11 souls
11 souls
11 souls
11 souls
11 souls
11 souls
11 souls
11 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
10 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
9 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
8 souls
7 souls
7 souls
7 souls
7 souls
7 souls
7 souls
7 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
6 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
4 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
3 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
0 souls
The selfimprovement community, chat, and discussion.
80K SOULS
No comments yet!
Meet New People
50,000,000+
DOWNLOADS
24d
ENTJ
You can’t control the past👻, the future🔮, or other people’s opinions. So don’t waste your energy overthinking things that are outside your reach. What you can control is your present🤩, your actions💪, your mindset🧠, and your effort😇. Try your best and be proud that you had the courage to take... read more

14
5
7d
INFJ
Growth means you Vs you. And one of you has to die.
11
10
20d
INFJ
Scorpio
I was 300 lbs at the beginning of March this year. Still got a long way to go but important to celebrate your progress

16
5
20d
ENTJ
Just change your perspective. You’ll realize how beneficial it is for your progress and mental health. ✨❤️

6
1
21d
INFJ
Aquarius
Little steps matter especially when its moving you forward ✨️ TIP: Instead of thinking " Ugh I have to do this" say " And I get to do this" . Not many people get ro do what u do ✨️ Be Grateful✨️
14
2
8d
INFP
Scorpio
Lately I’ve noticed the small changes I make each day don’t feel like they’re doing anything. But looking back over the past few months, I can see I’m not stuck in the same place anymore.
10
1
24d
INTP
Aquarius
What's your quickest way to break out of a funk when everything seems like too much? I'll go first: I start with a small task. Maybe even one that doesn't matter much, but it builds confidence. I also give permission to *only* do a certain amount at first if that is all I can handle. Ex: Solve 5... read more
5
1
22d
ENTJ
Don’t listen to the words that demotivate or bring you down. Don’t get demotivated or stressed by others either. Plan things properly and just do it. Believe in yourself. Everything takes time and one day you will achieve it. ❤️ (edited)

7
2
25d
INFJ
Gemini

10
7
24d
INFJ
Aquarius












7
1
16d
ENFJ
Gemini

6
2
21d
ENTJ
I need to add more to this… Make your mind stronger💪. Try to see losses as challenges, opportunities for improvement🤩and even blessings🔮. Be kind to others and offer help whenever you can😁. Avoid unhealthy routines and take care of your physical and mental health. Because even if you have... read more

5
6
24d
ENFJ
Capricorn


5
1
23d
ESFJ
Leo
5
1
2d
INFP

3
0
5d
ISTP
Libra
So much negativity being spread around. Lately I’ve been trying to spread positivity and helpfulness. There’s no need to come here and insult strangers. Have a great day

2
1
23d
INFJ
Aquarius
5
0
23d
INFJ
Aquarius
4
1
6d
ENFP
Pisces
I still don't like photos of myself, but I'm getting there day by day. I think this one looks nice ish. So yeah proud of myself on that one! Little by little!

2
0
18d
ENTJ
It means trying to build new good habits every day. Trying to reduce your weaknesses and improve your strengths every day. Trying to be happier than you were yesterday. And trying to help others a little more each day. Also keep your mental health better and improve it while doing that. ✨❤️

2
5
15d
INTP
Scorpio
I was originally 300lbs but after depression and some self-improvement, I've dropped to 250. As of recently I've begun to focus on building muscle or just slimming down but I'm at high 230s. I've read that my average build is around 200, would any of y'all recommend muscle or keeping myself low? I... read more
3
7
1mo
INTJ

42
6
3mo
INFJ
Virgo
How did you learn to love yourself and live for yourself? I've spent my whole life learning how to love others in every way possible, but I never learnt how to turn it inwards. I love with my entire being and am overwhelmed by it not having anywhere to go, as well as not receiving it. Is there a... read more
26
19
8d
INTJ
Aquarius
What is something you want to improve upon for yourself and how and when do you plan to go about doing that?
1
2
26d
ENTJ
Pisces
I love to cook so this is completely scary for me🍴

3
0
20d
ENTJ
Have your own control in your mind. That's very important ✨

3
0
13d
ENFJ
Aquarius
The entire Thanksgiving day i will see 0 people in person. Yet I'm one of the kindest and giving people you could ever meet.
2
6
25d
ENTJ
“Do what is right, not what is easy nor what is popular”

1
2
3mo
ISTJ
Libra

16
17
2mo
INFJ
Aquarius
I know it's hard. This is me DoorDashing. I do love it because I love driving. But I've known for a while that I need a haircut. It's so dead lol. I accept it and love it anyway, but the truth is, financially, I can't even do that. It's been years since I've had a manicure or pedicure. I do them... read more

23
4
21d
ENTJ
This seems challenging. Has anyone tried these methods?

2
0
1mo
INFJ
Leo
Sharing this in order to spread the message that closure or apologies are not necessary in order to move foward.

21
2
10mo
ENFP
Pisces
I got sober in 2019 and in 2022 I cut back 80% of my sugar intake and have lost almost 70 pounds. Love yourself, you're worth it.

19
3
10d
INTP
Cancer
1
0
1mo
ENFP
Pisces
I am prepping for 2026. Lists. There are choices. I don't have much motivation considering my background and experience thus far, life gives me very limited options. I can see how it's easy to stay down, and without a partner to nag me, I lag. People love to say their partners motivate them until... read more
15
6
3mo
ISTJ
Aries
But have to go to work now so tomorrow is another day! Have a great day everyone! (edited)

15
3
3mo
ENFJ
Capricorn

16
7
8mo
INTJ
Leo
The vibe ✨️ what's everyone up to?

13
7