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Dree

Dree

1y

INFP

Cancer

9
1

Ugh

Anyone else feel exhausted all day but then when it comes to bed time can't fall asleep? It's so darn hard for me to fall asleep now that I am alone and have my own room again, it's like my body can't relax to let me go to sleep and my thoughts are so annoying. Running around in circles thinking about my ex and every other bad or upsetting thing. Sometimes nothing seems to help and I just have to stay up until I'm so tired I can't keep my eyes open...which results in being so exhausted the next day...I'm so tired of this it's getting to the point I'm just angry and tired of it.

25

16

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Edwin Harris

Edwin Harris

1y

INFJ

Aquarius

6
5

It's common to ruminate on an ex. Time will heal your wounds. It may not seem like it, but it will.

3

0

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Kenneth Lim

Kenneth Lim

1y

ENFJ

Libra

1
9

I go through the same pattern, but it will pass. A good trick is to break the routine intentionally. Also doing something completely randomly, changes the cycle and helps you recovers sooner. Good luck!

2

0

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Tom

Tom

1y

INTP

Taurus

6
5

I feel this. You get use to sleeping next to someone then when you split your lying in bed alone with just your thoughts. It can be pretty annoying. Im sorry you deal with that its terrible.

2

0

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