Is a slow stroll better for clearing your head than sitting still?

Question

Diogo Vieira · Accepted Answer

I would prefer to walk by the sea, feel the scent of the sea breeze, and listen to the waves.

Manuel Ferreira · Answer

Standing still never .......it may even cost, it may have many thorns but the path is to be taken, and with the path we clear our minds.

Rohan · Answer

Absolutely, any activity helps but walking is something everyone can do.

Samurai · Answer

It certainly can even be therapeutic.

Lika · Answer

Yes, often a slow walk helps better: movement and fresh air can reduce tension and help thoughts organize. But sometimes sitting quietly is also more effective — it depends on the person and the situation.

Federico · Answer

depends by the situation: I use both.

Željko · Answer

Any walk is better than sitting.

Bruno · Answer

It depends a lot on the person's state. If you live in a calm environment, you can isolate yourself, sometimes it's more worthwhile than going out into the street and being around countless people, noise, etc.

Now, if you can go to a place that brings you the calm you need at the moment, even better.

Jay · Answer

I think a walk can be better than sitting still, to clear your head but it also depends on your environment.

Kelvyn · Answer

It depends on the situation

Abilene · Answer

Sure! Walking is a holy remedy.

Paulo · Answer

It depends, a walk in a calm environment amidst nature can be very relaxing, but so is meditating while standing still. Maybe a mindful walk is the best solution? 🤔

Andy · Answer

Absolutely but try telling my stubborn brain that

Dominik · Answer

Cleansing the mind? Nonsense. It's a release of energy and sometimes of the nervous system.

Saff · Answer

💯

Question of the Week

Walking Community

I would prefer to walk by the sea, feel the scent of the sea breeze, and listen to the waves.

Standing still never .......it may even cost, it may have many thorns but the path is to be taken, and with the path we clear our minds.

Absolutely, any activity helps but walking is something everyone can do.

It certainly can even be therapeutic.

Yes, often a slow walk helps better: movement and fresh air can reduce tension and help thoughts organize. But sometimes sitting quietly is also more effective — it depends on the person and the situation.

depends by the situation: I use both.

Any walk is better than sitting.

I think a walk can be better than sitting still, to clear your head but it also depends on your environment.

It depends on the situation

Sure! Walking is a holy remedy.

It depends, a walk in a calm environment amidst nature can be very relaxing, but so is meditating while standing still. Maybe a mindful walk is the best solution? 🤔 (edited)

Absolutely but try telling my stubborn brain that

Cleansing the mind? Nonsense. It's a release of energy and sometimes of the nervous system.

💯

Grizdale

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