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Matt
Matt

1mo

ENFP

Leo

4
3

Newbie Yogi - Suggestions?

New to yoga - I've been doing a beginner flow class weekly for about two months and I absolutely love it. It has quickly become an integral part of my journey of self-healing. Any suggestions on other classes or types of yoga practice I should focus on? Other activities similar to yoga? Thanks! #selfhealing #mindbodysoul #leo #mindfulness #houston #meditation

Newbie Yogi - Suggestions?

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7

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Ann

Ann

1mo

INTP

Aries

6
7

I’m a huge fan of Bikram/hot yoga. It’s not everyone’s cup of tea for sure. But I believe it’s worth trying. Best if you could attend at least 3 classes before you make up your mind about it.

2

1

Reply

Justyna

Justyna

1mo

INTJ

Virgo

I find practice with Boho Beautiful very beginner friendly and relaxing 🧘 You look like yoga is doing you good 🙂

2

1

Reply

Cole

Cole

1mo

ENTJ

Sagittarius

2
3

I use a app called Down Dog to generate yoga flows for me.

1

0

Reply

Gypsy

Gypsy

1mo

ENTJ

Scorpio

7
8

Wonderful. Best wishes.

0

0

Reply

Ignacio

Ignacio

29d

ENFP

Capricorn

Keep going my dude! Doing core workouts (non yoga) will greatly help your yoga. It can take a looong time to develop muscles needed for asanas just by doing yoga.

0

0

Reply

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