We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
OK!
Boo
SIGN IN
Universes
Posted Saturday, September 21, 2024
1mo
ENFP
Leo
Newbie Yogi - Suggestions?
New to yoga - I've been doing a beginner flow class weekly for about two months and I absolutely love it. It has quickly become an integral part of my journey of self-healing. Any suggestions on other classes or types of yoga practice I should focus on? Other activities similar to yoga? Thanks! #selfhealing #mindbodysoul #leo #mindfulness #houston #meditation
12
7
Comment
Yoga Community
The yoga community, chat, and discussion.
JOIN NOW
182K SOULS
Meet New People
40,000,000+ DOWNLOADS
JOIN NOW
Related Posts
#yoga
13h
ISFP
Taurus
Getting there... 💪
Just a little more... #fitness #morning #stretching #exercise #routine
18
2
#fitness
1d
ISFP
Taurus
Morning routine...
Just a simple routine, doing my favorite Surya Namaskar #yoga #stretching #exercise #routine
24
4
#yoga
6d
INFJ
Taurus
Beginner
I'm a beginner😄
25
18
#yoga
2d
ISTJ
Virgo
☸️🙏🧘♀️
namast'ay in this pose for a while. 🧘♀️
18
5
#sleep
21d
INFP
My favorite yoga pose. 🤷🏻♀️😂🖤
#yoga #funny #memes #health
21
3
#yoga
14d
ENFJ
Pisces
Balance your mind
When your mind is agitated it is difficult to find the balance. Here in front of the Ganga River. #meditate #yoga #mindfulness #india #yourself #selflove (edited)
13
11
#yoga
5d
ENFJ
Leo
Yoga is so healing
Im an avid exercise nut. I love running, working out, and rockclimbing. Yoga however has shocked me the most with what it does for you. I thought it would be easy NOPE. It challenges you in balance, power, breathing, and endurance. It opens your muscles and increases flexibility. It re alligns... read more
3
0
#yoga
17d
INFP
Fitness
If your body is healthy Your mind will be clear
4
1
#animals
1mo
ENFP
Cancer
1 Award
Prairie Dog Practices Yoga
#cute #yoga #dogs #videos #memes #funny Yoga stretching, aww....😍
51
15
#yoga
13d
ENFP
Scorpio
Mind, body, soul. Yoga reset
2
1
#yoga
16d
ISFP
Cancer
Progressions towards handstands
What are some exercises that helped you build the strength to do a handstand? I have been doing like pushups but would love some more recommendations
1
1
#yoga
14d
INFP
Yoga for life
1
0
#yoga
1mo
ISFJ
Libra
Was a nice session yesterday!
How often do you practice Yoga?
5
3
#yoga
1mo
INFJ
Sagittarius
It's weekend. Slow things down
Slow down
6
0
#yoga
25d
INFP
Taurus
“Never underestimate a person with a yoga mat.
1
0
#exercise
28d
ISFJ
🤯
#fitness #health #healthy #exercise #workout #meditation #yoga #funny #memes #meme #mentalhealth #selflove #selfcare #anxiety #depression #love (edited)
2
0
#yoga
1mo
ESFP
Aries
Good Morning with Yoga...
..... Steps as...yoga chiks
3
2
#realizations
1mo
ENTJ
Scorpio
Mudra therapy is so powerful
#therapy #yoga #self #meditation (edited)
7
4
#yoga
1mo
INFJ
Virgo
"I bend so I don't break"
This quote means more than physically bending my body. It means being flexible both on and off the yoga mat. It means being flexible, and ok, with where I am today: mentally, physically and emotionally. It means being flexible with others and knowing that things don’t always go as expected.
19
3
#yoga
1mo
INFJ
Virgo
Foundation Yoga
Went to an in-person class instead of watching YouTube and I loved it. It worked me hard but also left me feeling completely peaceful. So going to another class (edited)
3
1
#yoga
1mo
ESTJ
After yoga..
I like hanging my feet .. while my back laying down the floor 😂
9
2
#yoga
2mo
ENFJ
Aquarius
Yin…here I come!
24
6
#yoga
1mo
INFP
Gemini
Swallowed my pride and bought these
Cant do yoga without leaking uncontrollably. Happened at class today
2
3
#yoga
2mo
ISFJ
Scorpio
Morning yoga
23
2
#yoga
1mo
INTP
Leo
I used to teach classes for my training studio. I have recently started practicing for my own sake again and I forgot how challenging flows can be. It's exciting to start doing them again. This is a reminder to give yourself some grace and be patient. Progress, not perfection. Hero Pose end of flow. (edited)
4
5
#yoga
2mo
INFJ
Capricorn
How do you set your vibe for the day?
I started back recently with yoga and usually go on a walk afterward. It helps me set my bearings for the day. #life #mentalhealth
5
7
#yoga
2mo
ISFJ
Scorpio
Yoga
Morning yoga
14
3
#yoga
2mo
INFP
Taurus
But am I doing it right? Don't even know the pose name
#meditation
6
13
#yoga
1mo
ESFP
Aries
Yoga....
0
0
#yoga
2mo
ISFJ
Scorpio
Yoga
Morning yoga
13
9
#yoga
2mo
INTJ
Scorpio
Yoga can save you...
4
0
#yoga
2mo
ISFJ
Virgo
Morning calmness🧘♀️
9
1
#yoga
2mo
ISTJ
Leo
Exercise
Doing some stretching and meditation🥲🎉
7
3
#yoga
2mo
ISTJ
Cancer
At work just flexinnn
1
0
#yoga
2mo
ENFP
Taurus
Recharge
No matter whats going on, what mood I'm in, or whos around, a bit of yoga always makes things better, always. I've never finished a routine and thought "wish I had not done that"!
3
1
#yoga
2mo
INFP
Virgo
Any tips on getting the headstand...?
18
6